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内容由Molly Hurford & Peter Glassford, Molly Hurford, and Peter Glassford提供。所有播客内容(包括剧集、图形和播客描述)均由 Molly Hurford & Peter Glassford, Molly Hurford, and Peter Glassford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Consummate Athlete Podcast

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内容由Molly Hurford & Peter Glassford, Molly Hurford, and Peter Glassford提供。所有播客内容(包括剧集、图形和播客描述)均由 Molly Hurford & Peter Glassford, Molly Hurford, and Peter Glassford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Join Author Molly Hurford and Coach & Kinesiologist Peter Glassford on the Consummate Athlete Podcast, where masters cyclists and endurance athletes learn to train smarter, stay healthy, and improve performance. With over 40 years of combined experience, we share expert advice, actionable tips in Q&A Episodes and draw outside expertise from monthly interviews with top athletes and experts to help you excel in road cycling, mountain biking, gravel racing, and more. Whether you're aiming to optimize your training, boost recovery, or simply enjoy cycling into your masters years, this podcast will guide you towards your endurance goals.
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Consummate Athlete Podcast

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Manage series 181092
内容由Molly Hurford & Peter Glassford, Molly Hurford, and Peter Glassford提供。所有播客内容(包括剧集、图形和播客描述)均由 Molly Hurford & Peter Glassford, Molly Hurford, and Peter Glassford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Join Author Molly Hurford and Coach & Kinesiologist Peter Glassford on the Consummate Athlete Podcast, where masters cyclists and endurance athletes learn to train smarter, stay healthy, and improve performance. With over 40 years of combined experience, we share expert advice, actionable tips in Q&A Episodes and draw outside expertise from monthly interviews with top athletes and experts to help you excel in road cycling, mountain biking, gravel racing, and more. Whether you're aiming to optimize your training, boost recovery, or simply enjoy cycling into your masters years, this podcast will guide you towards your endurance goals.
  continue reading

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