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Becs Gentry: Peloton Instructor, Elite Runner, and World Class Motivator
Manage episode 415922787 series 3495693
内容由Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey提供。所有播客内容（包括剧集、图形和播客描述）均由 Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
When Becs Gentry crossed the Tokyo Marathon finish line, she claimed more than just a medal; she completed the coveted Abbott World Majors, a testament to her unstoppable spirit post-baby. Our conversation with this Peloton powerhouse goes beyond her strides on the pavement, delving into her compelling story of motherhood, body acceptance, and finding the exuberance in personal transformation. As she candidly shares the emotional growth tied to her journey, we're reminded that every mile has its own story.
Marathons are microcosms of life's broader challenges, a sequence of steps filled with resilience and community spirit. As we share tales from the vibrant streets of Tokyo to the solidarity of the New York City Marathon, we touch on the strategies that keep us running: from the importance of race nutrition to breaking daunting distances into manageable segments. Join us as we explore the unseen mental mantras and the communal bonds that transform a solitary run into a shared triumph.
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