Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and science-backed strategies to help you thrive. What You’ll Learn: - Menopause Mastery: Hot flashes, hormonal changes, and holistic health strategies with OBGYN & menopause expert Dr. Carol Lynn - Relationship Renewal: Reignite connection in marriage, empty nest transitions, and dating after 40 - Parenting Teens & Young Adults: Communication hacks, boundary-setting, and fostering independence - Midlife Wellness: Hormone health, fitness over 40, stress management, and sustainable self-care routines - Life Optimization: Habit-building, decluttering, time management, and creating joy in daily routines Why Listeners Love Us: Heather’s relatable storytelling (featured on CNN) blends with expert interviews to deliver: 🔥 Menopause support for every stage (perimenopause to postmenopause) 🔥 Confidence-building tools for career pivots, rediscovering purpose, and embracing aging 🔥 Real talk on midlife transitions like empty nest syndrome, aging parents, and financial freedom 🔥 Lifestyle inspiration for travel, fashion, cooking, and grandparenting New Episodes Drop Twice Weekly! Subscribe for: ✔️ Dr. Carol Lynn’s Hormone Health Series ✔️ Author interviews sharing top books for personal growth ✔️ Behind-the-scenes of Heather’s 2025 Revive Menopause Retreat ✔️ Community connection with women embracing life after 40 Perfect For: Women 40-60 seeking to simplify life, boost energy, and build unshakable confidence. Whether you’re a working mom, empty nester, or exploring “what’s next,” this is your roadmap to thriving in midlife. *Subscribe now and join thousands of women transforming midlife into their most powerful chapter!* 🌸 #MidlifeMentor #MenopauseSupport #ThriveAfter40 Email: Heather@HeatherPettey.com Website: www.HeatherPettey.com Instagram @HeatherPettey_ Facebook @HeatherPettey1