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Audio FitTest: Changing the game for beginners to fitness
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内容由James Atkinson and James Atkinson: Guide for beginner health提供。所有播客内容（包括剧集、图形和播客描述）均由 James Atkinson and James Atkinson: Guide for beginner health 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How to start fitness the right way, no looking back this time! If you're looking to start fitness or a healthy weight loss journey and want to do it right, "Jim" is here to help you out! Fitness author, blogger, fitness trainer and now, bumbling podcaster, James Atkinson brings you advice and weight loss tips gleaned from over twenty years in the fitness and lifestyle game. Let's get started!
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