The Ripple podcast

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Chelsea Connors

27:12

We are here at eTail Palm Springs and seeing and hearing the latest and greatest in e-commerce and retail. Question: Do you need to choose between AI and human recommendations as a customer? Why not have both? After all, don’t each have their strengths? AI in the retail experience is all the rage these days, but today I’m talking with someone from a brand that has been incorporating AI-personalized experiences and shopping combined with expert human recommendations for over 14 years, and continues to innovate today. Today we’re going to talk about how AI-based personalization plus human creativity and input makes an amazing customer experience at Stitch Fix. To help me discuss this topic, I’d like to welcome Noah Zamansky, Vice President of Product and Client Experience at Stitch Fix. About Noah Zamansky Noah Zamansky serves as the Vice President of Product and Client Experience at Stitch Fix, where he leads cross-functional teams spanning Product, Design, Engineering, Algorithms, and Platform Development. A seasoned leader, Noah has a proven track record of shaping product vision and strategy, designing exceptional user experiences, and spearheading the launch of new business ventures. Before joining Stitch Fix, Noah held the role of Senior Director of Product Management at eBay, overseeing Fashion and Vertical Experiences. Resources Stitch Fix: https://www.stitchfix.com eTail Palm Springs: https://etailwest.wbresearch.com/ Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Listen to The Agile Brand without the ads. Learn more here: https://bit.ly/3ymf7hd Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…

The Ripple Podcast

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If you’ve ever wondered how you can get better at trusting yourself, learn to speak honestly without being a jerk, and lead your life with genuine confidence so you can be the person you’ve always wanted to be while living the life you’ve always secretly wanted, you’re in the right place.
The Ripple Podcast is all about applying concepts from personal growth, coaching, psychology and breathwork to help you truly see how you can change your trajectory one ripple moment at a time, no matter how big or seemingly small. Welcome to it. Let’s dive in!
I'm Chelsea Connors Coach, Breathwork Facilitator and Former Therapist with over 8+ years in the mental wellness space. So thrilled you're here!

38集单集

The Ripple Podcast

updated 5天之前

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38集单集

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Chelsea Connors

כל הפרקים

1
Developing Your Soft Power with Karin Nordin 20:40

5天之前20:40

20:40

Tune into this incredible conversation with Karin Nordin where we dive into: What is soft power? How do clients use it in their lives? (smaller changes and life overhauls) Typical types of clients I see The role breath work plays (in both Karin's life and with Chelsea's clients) What actually is nervous system regulation? How do we do that? How to follow through with soft power? (it's a skill, needs to be practiced) Self trust and resistance Soft power for business owners Want to come learn from Karin and I at my upcoming Stand Tall Breathwork Retreat? Click here to grab your seat! Spaces are VERY limited! Want to embrace YOUR Soft Power to get to your next level? Book a call here. Connect with Karin and her awesome work at Body Brain Alliance! 1️⃣ JOIN SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form! 3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂…

1
Invisible to Unshakable: A Breathwork Session 8:09

12天之前8:09

8:09

In this episode of The Ripple Podcast, we’re slowing things down with a simple yet powerful breathwork practice designed to help you find inner stillness and trust yourself on a deeper level. If you’ve been feeling overwhelmed, stuck, or disconnected, this is your chance to pause, reset, and reconnect—just through your breath. No experience needed, just an open mind and a few minutes to be present with yourself. 1️⃣ JOIN SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form! 3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂…

1
How to Handle Feedback Without Losing Yourself - A Coaching Session 46:15

19天之前46:15

46:15

Ever wondered if you're too much or not enough? Feedback can guide us—or shake our confidence. The key? Knowing what to take and what to leave. This week on The Ripple Podcast , I coach Kristina through: Owning your worth Navigating feedback Speaking up with confidence No fluff. Just real talk about showing up fully in life and work. 1️⃣ JOIN SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form! 3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂…

1
Mom Guilt and the Hustle: Loving Your Work Without the Shame 14:47

26天之前14:47

14:47

Can You Be a Great Mom and a Thriving Entrepreneur? Let’s Talk Mom Guilt. Ever felt like you’re being pulled in two directions—your love for your kids and your passion for your business? Like no matter what you do, someone or something isn’t getting your full attention? In this “ Ask Chels” episode of The Ripple Podcast , we’re diving deep into a question from a listener like yourself, that hits close to home. Have a question you’d love to hear me answer on the podcast? Submit your question for a future " Ask Chels" episode here If this episode resonated with you, I’d love to hear your thoughts! Send me a DM on Instagram @chelseaconnors_ and let me know your biggest takeaway! 1️⃣ JOIN SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form! 3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂…

1
If I Had To Start Over With Building a Life I Actually Want, This is Exactly What I'd do 35:38

大约1年之前35:38

35:38

I’ve done A LOT of my own personal development work to get to a place where I hold MUCH more confidence and self trust. I was reflecting on what I’d do if I was starting from a place of unworthiness again, and I wanted to rebuild. In this episode, I talk you through 10 things I would focus on to build self trust and confidence based on my years as a coach, therapist.. But mostly as a human being. It’s a good one! 1️⃣ JOIN SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form! 3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂…

1
From Overwhelmed to Energized: A Breathwork Session 10:45

大约1年之前10:45

10:45

Ever feel stuck in your own mind drowning under the pressure of overwhelm? This quick breathwork practice will help you transform overwhelm into energy. Once you try it out, DM me on Instagram and let me know how it goes for you. 1️⃣ JOIN SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form! 3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂…

1
Why Carrying Everyone’s Feelings Keeps You Stuck 43:30

大约1年之前43:30

43:30

Our first ever recorded session is here for you on The Ripple Podcast! Are you known as the kind, compassionate friend—the one who listens, supports, and shows up for everyone else? But behind closed doors, you’re struggling with sharing the truth of who you are because you’re worried other people won’t like you? They won’t get it? They’ll judge you? I want to introduce you to my guest on The Ripple Podcast for our first ever recorded coaching session episode, Marie Christine. Marie-Christine described feeling stuck, uncertain, and unsure of how to step into the bold , confident woman she knew she could be, and to share about her work without skipping the important pieces that make her who she is. She joined me for a coaching session on The Ripple Podcast , where we unpacked several of the fears keeping her stuck and quiet. We uncovered the deep-rooted patterns holding her back and helped her take powerful steps toward showing up fully in her life AND business. If you've been craving clarity, confidence, and a little nudge to step into your own boldness this will be a worthwhile listen. Every month, I'll be selecting one person for a FREE coaching session. Click the link here and submit the form, keep an eye on your inbox- you might just be our next guest! 1️⃣ JOIN SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form! 3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂…

1
Overwhelmed By Your Goals 23:36

大约1年之前23:36

23:36

We’re half way through January. How are those new years goals going? If you’re anything like me, and many of my incredible clients, you have A LOT you’re going for this year. If that’s both inspiring and deeply overwhelming to you, this episode is going to be super helpful for you! 1️⃣ JOIN SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form! 3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂…

1
Get Unstuck Coaching Framework 17:03

大约1年之前17:03

17:03

Dive into this free training to help you get unstuck with my coaching framework. If you are listening, DM me at chelseaconnors_ ‘unstuck’ to get the visual element which can be actually VERY helpful for this training. I can’t wait to hear from you! Talk soon! 1️⃣ JOIN SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form! 3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂…

1
Knowing the right decision for YOU - Inside Soft Power with Melissa! 23:28

大约1年之前23:28

23:28

Do you struggle in making decisions and wish you could be more self assured? I hear you! We’re back with another BTS look at Soft Power directly from my clients! This week, I’m THRILLED to introduce you to Melissa! Melissa shares that one of her biggest ROIs from joining Soft Power (my group coaching program) has been being able to feel more secure and confident in her own decisions from work to medical decisions… If you think you know how Soft Power may or may not help you, I urge you to listen to this episode! I want you to know that the work you do in this program will help you navigate the things you can predict AND the things you can’t even imagine with so much more strength, confidence and compassion. Doors to SOFT POWER are open for a very limited time! Join us here to navigate this holiday season completely differently + kick off 2025 with OOMPH! 1️⃣ JOIN SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form! 3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂…

1
Hope and Questioning to Certainty and Belief - Inside Soft Power with Lillie! 24:00

大约1年之前24:00

24:00

Friends - I am SO excited to share this conversation with you!! What would change for you if you took the things you’re hoping for, the ones you’re questioning… And you could change that to certainty and belief? Tune into this conversation with Soft Power Grad, Lillie where she shares how Soft Power (my group coaching program) helped her show up more powerfully as she started her business, as she’s planning her wedding and in general, just getting more comfortable with taking up space. Lillie talks about living more boldly, bringing her Soft Power vision to life 1% more each day and SO MUCH MORE! Don’t miss it! Ready for your next step? Sign up for my upcoming FREE WORKSHOP: Register Here! Join me in Soft Power! Register Here! 🙂 1️⃣ JOIN SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form! 3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂…

1
3 Beliefs You Need If You Want to Be More Confident 23:40

大约1年之前23:40

23:40

Ever wonder why some people seem to have the elusive “confidence” and others don’t? I have good news for you! Confidence is a skill that can be built. In my years of coaching, my background as a therapist and my decades of being a human, I’ve learned what the core beliefs are that you NEED if you want to be more confident. Tune in to hear what they are! Want to have conversations with confidence AND compassion? Don’t miss my FREE LIVE WORKSHOP : Powerful Presence! Register Here! 1️⃣ JOIN SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form! 3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂…

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26. Putting Yourself Out There: How I’d Coach You 33:55

大约1年之前33:55

33:55

“I want to put myself out there more” is a VERY common theme I hear from my clients and I thought it might resonate for you too. Maybe you are wanting to start dating, or you’re looking to start/scale your business, maybe you know you need to meet new friends as an adult (which we all know that can be TOUGH), maybe you want to be viewed as the GO TO person and expert so that you can get the raise or promotion… whatever your reason for “putting yourself out there more,” I can guarantee that this episode will help you feel more prepared and confident in actually doing it. I’m going to talk you through how exactly I’d coach you if you were my client. Tune in now! P.S. Want that support that will truly help you reach the next level of your life, career and relationships? Apply for PRIVATE COACHING . I’m here to help you get there. 1️⃣ JOIN SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form! 3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂…

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25. How I prepared for a conversation that unexpectedly changed everything 28:08

大约1年之前28:08

28:08

How many conversations are you avoiding in your life right now? Let me put it another way… how many things are you complaining about that you haven’t even tried to address directly? If that stings a little, it’s okay! We’re here to be honest. In this episode, I’m sharing my own example of where I let the stories in my head get in the way of having a difficult conversation that ultimately ended up different than I ever would have expected. Apply for PRIVATE COACHING . Fill out your application here. I can’t wait to chat more with you! In celebration of the relaunch of this podcast, I’m hosting a GIVEAWAY! Be sure to subscribe to this podcast and share it. Once you do, take a screenshot of each time you share to be entered to win amazing prizes - you can send me a DM or email me! I will be announcing the winners by September 16. Access to Solid Ground - my 10 day breathwork course A FREE 1:1 Coaching Session with me! 1️⃣ JOIN SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form! 3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂…

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24. Can you really do this? Overcoming doubt 26:44

大约1年之前26:44