Keeping Abreast With Dr. Jenn podcast

#Fitness #Alternative Health #Podcasting Education #Medicine #Dr. Jenn Simmons

28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

Keeping Abreast with Dr. Jenn

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Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being.
Whether you're a breast cancer survivor, a woman seeking to improve your breast health, a caregiver supporting a loved one, or you are just looking to thrive in this complicated world, this podcast is designed to meet your needs. Discover how functional medicine approaches can complement conventional treatments, support hormone balance, enhance nutrition, manage stress, optimize lifestyle choices, and promote overall well-being. Tune into Keeping Abreast with Dr. Jenn to gain the knowledge, tools, and resources to take control of your breast health journey. Remember, at the end of the day, breast health is health!

Note: The Keeping Abreast with Dr. Jenn podcast is intended for informational purposes only and is not a substitute for professional medical advice. Always consult with your healthcare provider for personalized guidance and treatment recommendations.

87集单集

Keeping Abreast with Dr. Jenn

updated 3天之前

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87集单集

#Fitness #Alternative Health #Podcasting Education #Medicine #Dr. Jenn Simmons

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Keeping Abreast with Dr. Jenn

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87: The Dirty Truth About Your Skincare—And How It’s Hurting Your Health with Trina Felber 1:24:27

3天之前1:24:27

1:24:27

Could your daily beauty routine be making you sick? Most women apply 20-25 personal care products a day —loaded with hidden toxins that disrupt hormones, overload the liver, and even increase the risk of infertility and cancer. But what if clean beauty could be more effective, cost-efficient, and safer than the products you’re using now? On this episode of Keeping Abreast , I sit down with Trina Felber , founder of Primal Life Organics , a clean beauty expert, registered nurse, and best-selling author , to uncover: 💄 The shocking truth about toxins in personal care products (yes, even the ones labeled ‘natural’) ⚠️ How stagnant lymphatic flow traps toxins in breast tissue (and what to do about it!) 💧 Why water is one of the worst ingredients in skincare 🔬 The link between toxic beauty products, hormonal imbalances, and chronic illness 🛑 How to read labels like an expert & avoid hidden chemicals ✨ A simple way to detox your beauty routine—without DIYing everything! 💰 Why clean beauty is actually MORE affordable than you think We’re exposed to thousands of chemicals every day —but you have the power to take control of your health, one product at a time. If you’ve ever felt overwhelmed by clean beauty, this episode will change how you shop, detox, and protect your body. Trina Felber is the CEO and founder of Primal Life Organics , a registered nurse, best-selling author, and natural health advocate who has dedicated her career to exposing the hidden dangers in personal care products . After struggling with her own health challenges, she dove deep into toxic-free living and built a skincare empire that focuses on safe, effective, and truly clean beauty solutions . Through her work, Trina has helped thousands of people ditch toxins, heal their skin, and take control of their health—one product at a time. Follow Trina on Social Media at @trinafelber Take Trina's Course - https://courses.trinafelber.com/ 🎧 Listen now & tag a friend who needs to hear this! #KeepingAbreastPodcast #DrJennSimmons #TrinaFelber #CleanBeauty #ToxicFreeLiving #SkincareDetox #HormoneHealth #BreastHealth #EndocrineDisruptors #NaturalWellness To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off. Connect with Dr. Jenn: Website: https://www.realhealthmd.com/ Facebook: https://www.facebook.com/DrJennSimmons Instagram: https://www.instagram.com/drjennsimmons/ YouTube: https://www.youtube.com/@dr.jennsimmons…

Keeping Abreast with Dr. Jenn

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86: The Secret Power Women Are Suppressing—And How to Get It Back with Sheila Kelley 1:11:29

10天之前1:11:29

1:11:29

Have you ever felt disconnected from your body? Society teaches women to shrink, to suppress their emotions, and to separate themselves from their sensuality—especially after trauma like breast cancer. But what if reclaiming your feminine energy was the key to healing, empowerment, and deep self-love? In this episode of Keeping Abreast , I sit down with Sheila Kelley , actress turned embodiment coach and founder of the S-Factor movement, to explore the profound connection between the body, self-image, and healing. 💫 Inside This Episode: ✔️ How breast cancer can impact a woman’s identity and femininity ✔️ The difference between sensuality & sexuality (and why most women have it confused!) ✔️ How trapped emotions manifest as physical illness ✔️ The power of emotional release through movement ✔️ Why women are conditioned to play small —and how to reclaim your power ✔️ The masculine archetypes that shape our relationships ✔️ How self-love & conscious touch can help you heal ✔️ Why balancing masculine & feminine energy is the key to fulfilling relationships & personal growth Sheila also introduces her course, Rise and Love , a transformative journey designed to help women reconnect with their bodies, embrace their emotions, and step into their full power. ✨ This episode is a wake-up call for any woman who has ever felt disconnected, ashamed, or suppressed. It’s time to reclaim your sensuality, strength, and self-love —because the future depends on the unfurling of the feminine wing. 💖 Follow Sheila Kelley on Social Media at @sheilakelleys 🎧 Listen now & tag a woman who needs to hear this! #KeepingAbreastPodcast #DrJennSimmons #SheilaKelley #FeminineEnergy #HealingThroughMovement #SelfLoveJourney #BreastCancerAwareness #SensualityVsSexuality #WomensEmpowerment #MasculineAndFeminineBalance To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off. Connect with Dr. Jenn: Website: https://www.realhealthmd.com/ Facebook: https://www.facebook.com/DrJennSimmons Instagram: https://www.instagram.com/drjennsimmons/ YouTube: https://www.youtube.com/@dr.jennsimmons…

Keeping Abreast with Dr. Jenn

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85: The Healing Power of Estrogen: Why Everything You’ve Been Told Is Wrong with Dr. Devaki Lindsey Berkson 1:36:43

17天之前1:36:43

1:36:43

In this episode of Keeping Abreast , Dr. Jenn Simmons sits down with hormone expert Dr. Devaki Lindsey Berkson to break down the myths and misconceptions about estrogen, hormone therapy, and the medical system’s failure to properly educate women on their hormonal health. 🚨💡 Dr. Berkson shares her deep expertise on the history of estrogen fear-mongering, the critical differences between bioidentical and synthetic hormones, and why women— even those with a history of breast cancer —need to rethink hormone therapy. In This Episode, You Will Learn: ✔️ Why estrogen has been wrongly vilified for decades ✔️ The truth about the Women’s Health Initiative Study and how it misled millions ✔️ How endocrine disruptors are silently wreaking havoc on your hormones ✔️ The crucial role of detoxification, nutrition, and exercise in hormonal balance ✔️ Why breast cancer survivors can benefit from hormone therapy Dr. Devaki Lindsey Berkson is a leading expert in hormone health, an author, and a researcher who has spent decades advocating for women’s right to accurate, science-based information about their bodies. She has worked with top medical institutions and continues to push back against outdated narratives that keep women in the dark. In this episode, she shares the groundbreaking truths that every woman needs to hear. 💡🔥 This conversation is packed with must-know strategies for reclaiming your hormonal health, challenging misinformation, and making empowered decisions about your well-being. Episode Timeline: 00:00 The Energetic Connection: A Serendipitous Meeting 02:13 Understanding Estrogen: The Misunderstood Hormone 05:54 The Fragmentation of Medicine: A Call for Holistic Care 12:04 The Vilification of Estrogen: Origins and Implications 18:08 The Role of Money and Litigation in Medical Narratives 23:53 Bioidentical vs. Synthetic Hormones: Understanding the Difference 29:51 The Habit Study: Debunking Myths Around Hormone Safety 46:55 The Overlooked Benefits of Hormones 47:36 Navigating Hormone Replacement Therapy and Breast Cancer 51:27 Understanding Estrogen's Role in Health 54:21 Practical Steps for Hormone Balance 59:13 The Impact of Endocrine Disruptors 01:10:51 Strategies to Minimize Endocrine Disruptor Exposure 01:18:28 The Importance of Pre-Pregnancy Health 01:26:54 Empowering Women with Hormonal Knowledge Follow Dr. Devaki Lindsey Berkson on Social Media at @dlberkson #KeepingAbreast #HormoneHealth #EstrogenTruth #BioidenticalHormones #BreastCancerAwareness #WomensHealth To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off. Connect with Dr. Jenn: Website: https://www.realhealthmd.com/ Facebook: https://www.facebook.com/DrJennSimmons Instagram: https://www.instagram.com/drjennsimmons/ YouTube: https://www.youtube.com/@dr.jennsimmons…

Keeping Abreast with Dr. Jenn

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84: What Women NEED to Know About Recovery & Hormones with Zora Benamou 1:23:51

24天之前1:23:51

1:23:51

In this episode of Keeping Abreast , Dr. Jenn Simmons sits down with Zora Benamou , longevity expert and biohacker, to break down the stigma around hip replacements, the power of biohacking, and how hormone therapy plays a crucial role in aging and recovery. 💪🏼🔥 Zora shares her personal journey through hip replacement surgery and how she used biohacking techniques, blood flow restriction training, peptides, and essential amino acids to optimize her recovery. Together, she and Dr. Jenn dive deep into: ✔️ The real reason hip replacements aren’t just for the elderly ✔️ How menopause symptoms & bone health are linked to hormone therapy ✔️ Why muscle mass is critical for longevity & post-surgery recovery ✔️ Biohacking techniques to enhance healing & reduce inflammation ✔️ The mindset shift you need before surgery to speed up recovery Zora Benamou is a certified health coach, biohacker, and longevity expert passionate about helping women optimize their health as they age. As the founder of Hack My Age , she focuses on evidence-based strategies to enhance vitality, improve recovery, and extend healthspan. Zora specializes in biohacking for women over 50 , exploring cutting-edge techniques like hormone optimization, peptides, functional nutrition, and personalized fitness to help women thrive through menopause and beyond. In this episode, she shares her personal journey with hip replacement surgery and the science-backed tools she used to recover faster and stronger than ever. 💪🏼🔥 This conversation is packed with must-know strategies for taking control of your health, navigating surgery with confidence, and using cutting-edge tools for longevity. 🎧 Listen now to learn how to biohack your way to faster recovery and better aging! Episode Timeline: 00:00 Changing the Narrative on Hip Replacements 06:08 Personal Experiences with Health and Longevity 12:03 The Importance of Hormone Dosing 17:56 Pre and Post-Surgery Hacks 41:13 Understanding Blood Flow Restriction Training 49:14 Post-Surgery Recovery Hacks 01:06:18 The Importance of Bone Health 01:11:54 Bringing Your Own Crutches: A New Perspective #Longevity #Biohacking #HormoneTherapy #HipReplacement #FunctionalMedicine #WomensHealth #SurgeryRecovery #DrJennSimmons #KeepingAbreastPodcast #BoneHealth #MenopauseSupport #MuscleMatters #PeptidesForHealing To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off. Connect with Dr. Jenn: Website: https://www.realhealthmd.com/ Facebook: https://www.facebook.com/DrJennSimmons Instagram: https://www.instagram.com/drjennsimmons/ YouTube: https://www.youtube.com/@dr.jennsimmons…

Keeping Abreast with Dr. Jenn

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83: The Hidden Link Between Oral Health, Hormones & Your Overall Well-Being with Dr. Leedia Riman 1:31:20

4 weeks之前1:31:20

1:31:20

In this episode of Keeping Abreast , Dr. Jenn Simmons sits down with Dr. Leedia Riman , a trailblazing dentist revolutionizing women’s oral health. Together, they explore the surprising connections between oral health, hormones, and overall wellness —from the impact of pregnancy, menopause, and birth control on dental health to the essential role of vitamin D and K2 in strong teeth and bones. Dr. Leedia shares her eye-opening experiences in Saudi Arabia , her journey toward holistic dentistry , and why traditional dental education is failing women . If you’ve ever wondered how nutrition, hormonal changes, or even fertility affect your oral health, this episode is a must-listen! In This Episode, You Will Learn: ✔️ Hormonal shifts (pregnancy, menopause, birth control) directly impact oral health ✔️ Vitamin D & K2 are essential for strong teeth and proper calcium absorption ✔️ Oral health is a reflection of overall health —it even affects fertility! ✔️ Many wisdom tooth extractions are unnecessary and profit-driven ✔️ Bioidentical hormone replacement therapy (BHRT) can improve post-menopausal oral health ✔️ Antidepressants & birth control can negatively affect gum health and dry mouth ✔️ Flossing + breathing through your nose = better oral & whole-body health Listen now to discover why your teeth are more than just teeth—they’re a window into your total health! Follow Dr. Leedia at @drleedia #OralHealth #WomensHealth #HolisticDentistry #HormonalHealth #FunctionalMedicine #DentalHealth #VitaminD #KeepingAbreastPodcast #DrJennSimmons #FertilityHealth #MenopauseSupport #WellnessJourney To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off. Connect with Dr. Jenn: Website: https://www.realhealthmd.com/ Facebook: https://www.facebook.com/DrJennSimmons Instagram: https://www.instagram.com/drjennsimmons/ YouTube: https://www.youtube.com/@dr.jennsimmons…

Keeping Abreast with Dr. Jenn

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82: Runway to Rock Bottom: This Models Journey Through Breast Cancer and Back 1:18:28

5 weeks之前1:18:28

1:18:28

In this episode of Keeping Abreast , Dr. Jenn Simmons sits down with Christine Handy , model, author, and breast cancer survivor, to share her powerful story of resilience and healing. Christine opens up about her journey from a successful modeling career to battling multiple health challenges—including anorexia, a botched surgery , and a breast cancer diagnosis . Together, Dr. Jenn and Christine explore: ✨ The transformative power of faith, community, and selflessness in healing ✨ How self-talk and mindset shape personal empowerment and recovery ✨ Moving from transactional relationships to meaningful connections ✨ Christine’s reflections on beauty, self-worth, and her film 'Hello Beautiful' This heartfelt conversation serves as a reminder that with hope, courage, and community , you can thrive through even the darkest challenges. Episode Chapters: 00:00 – A New Perspective on Breast Cancer 02:44 – Christine Handy's Journey: From Model to Survivor 12:45 – When Medical Mistakes Change Your Life 17:22 – Facing Breast Cancer: The Diagnosis and Challenges 24:14 – Healing Through Writing: Christine's Story of Hope 32:41 – The Power of Female Friendships in Healing 33:53 – From Transactional to Selfless Relationships 36:11 – Building a Life of Hope and Service 39:50 – Creating a Film: The 'Hello Beautiful' Journey 45:27 – Faith, Perseverance, and Overcoming Adversity 49:26 – Redefining Beauty and Self-Worth 51:55 – Choosing Healthy, Supportive Relationships 57:47 – Empowerment Through Positive Self-Talk and Service 01:00:44 – The Turning Point: Courage and Purpose 01:03:10 – Navigating Relationships During Illness 01:07:13 – Anticipating the Release of 'Hello Beautiful' 🎧 Listen now to be inspired by Christine's journey of faith, empowerment, and resilience. Follow Christine on Instagram @ChristineHandy1 #BreastCancerSurvivor #HealingJourney #EmpoweredHealth #FaithAndHealing #DrJennSimmons #KeepingAbreastPodcast #ChristineHandy #WomensHealth #CommunityHealing #PodcastEpisode To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off. Connect with Dr. Jenn: Website: https://www.realhealthmd.com/ Facebook: https://www.facebook.com/DrJennSimmons Instagram: https://www.instagram.com/drjennsimmons/ YouTube: https://www.youtube.com/@dr.jennsimmons…

Keeping Abreast with Dr. Jenn

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81: The Hidden Power of Fascia with Lauren Roxburgh: The Key to Healing, Alignment, and Emotional Freedom 1:13:27

6 weeks之前1:13:27

1:13:27

In today's Episode of Keeping Abreast with Dr. Jenn Simmons, we're unlocking the secret to true mind-body healing. In this powerful episode, I am joined by wellness pioneer, Lauren Roxburgh. Join us as we dive deep into the hidden power of fascia —the body’s communication network that influences both physical and emotional health. Discover how trauma and stress are stored in your body and how techniques like fascia release, rebounding, and posture alignment can unleash profound healing. Lauren reveals her personal wellness journey, the science behind the Low Rocks Method , and how ancient wisdom meets modern health practices to help you discharge stress and reclaim vitality. In This Episode, You Will Learn: Fascia is more than tissue—it’s your body's internal communication network . Emotional trauma is stored in the body and can be released through movement and awareness. Practices like rebounding (yes, NASA-approved!) boost muscle regeneration and vitality. Your pelvic floor and posture directly impact physical and emotional well-being. Simple breathing and grounding techniques can help release stress and center your mind. Episode Timeline: 02:43 Understanding Fascia: The Body's Hidden Network 08:13 The Body-Mind Connection: Communication Through Fascia 12:37 The Role of Fascia in Disease and Healing 20:38 The Power of Sound in Healing 21:10 Lauren's Journey: From Personal Experience to Professional Insight 25:36 The Importance of Posture and Alignment 28:06 Strengthening the Pelvic Floor: Foundation of Health 34:58 Practical Techniques for Relaxation and Healing 38:31 The Benefits of Rebounding 44:19 Connecting Physical and Emotional Health 58:18 Creating a Daily Ritual for Health 01:06:19 Training in the Low Rocks Method Lauren Roxburgh, also known as the “Body Whisperer,” is a globally renowned expert in fascia health, alignment, and mind-body wellness . A best-selling author, founder of the LowRox Method , and wellness educator, Lauren has helped countless women transform their health through techniques that release trauma, improve posture, and enhance emotional well-being. Her innovative approach, blending ancient wisdom and modern science , has been featured in top publications and praised by wellness icons worldwide. In this episode, Lauren shares powerful insights on fascia release, rebounding, sound therapy , and how daily rituals can unlock your body’s natural ability to heal. 🌿✨ Follow Lauren Roxburgh on Instagram @ loroxburgh Ready to unlock the full potential of your health ? This episode is packed with actionable strategies to help you thrive, heal, and live fully ! 🎧 To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off. Connect with Dr. Jenn: Website: https://www.realhealthmd.com/ Facebook: https://www.facebook.com/DrJennSimmons Instagram: https://www.instagram.com/drjennsimmons/ YouTube: https://www.youtube.com/@dr.jennsimmons…

Keeping Abreast with Dr. Jenn

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80: Biohacking, Balance, and the Science of Longevity: Revolutionizing Women’s Health with Kayla Barnes-Lentz 1:29:26

7 weeks之前1:29:26

1:29:26

In Todays Episode of Keeping Abreast Podcast, Dr. Jenn Simmons sits down with Kayla Barnes-Lentz to explore the unique health challenges women face, how precision medicine, biohacking, and lifestyle changes can optimize health and longevity. They discuss HRV as a stress marker, preparing for pregnancy, tackling toxic burdens, and the need for women-centric health solutions. From sauna therapy to air quality and personalized supplements, this episode is packed with actionable insights to help women take control of their health. In This Episode You'll Learn: - Women need health protocols tailored to their biology. - Sleep is a cornerstone for women’s health and resilience. - Hormetic stress is powerful but must be balanced. - Women face higher toxic exposures than men—detox is essential. - HRV is key for tracking stress and preparing for pregnancy. - Nutrition, strength training, and saunas boost longevity and vitality. - Personalized supplements and testing reveal hidden health risks. - Air quality, grounding, and community directly impact well-being. - Biohacking should be accessible, practical, and backed by science. Episode Timeline: 00:00 Introduction to Precision Medicine and Women's Health 03:05 The Importance of Data in Women's Health 06:00 Biohacking: Women vs. Men 09:05 The Role of Sleep in Health 11:57 Hormetic Stressors and Their Impact 15:01 Understanding HRV and Cold Therapy 26:37 The Importance of Measuring Stress and Resilience 28:22 Aligning Health Protocols with Female Biology 30:39 Preparing for Pregnancy: Biomarkers and Health Monitoring 32:20 Addressing Women's Health Concerns and Toxic Burden 34:41 The Role of Total Toxic Burden Testing 36:30 Biohacking: What Works and What Doesn't 39:27 Upgrading Biology: Practical Steps for Health 44:30 Making Biohacking Accessible to Everyone 54:04 The Power of Sauna and Exercise 57:56 Innovative Therapies for Longevity 01:00:29 Air Quality and Detoxification Strategies 01:15:45 The Importance of Connection and Community Meet Kayla Barnes-Lentz: A leading biohacker, certified brain health coach, and wellness expert, Kayla is on a mission to empower women to take control of their health through personalized, science-backed strategies. Known for her innovative approach to optimizing health and longevity, she specializes in breaking down complex topics like toxic burden, HRV, and biohacking into actionable steps anyone can take. In this episode, she joins us to reveal groundbreaking insights into women-centric health, how to unlock your body’s potential, and why the future of wellness is tailored to YOU. Don’t miss this transformative conversation! Follow Kayla Barnes-Lentz @kaylabarnes To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off. Connect with Dr. Jenn: Website: https://www.realhealthmd.com/ Facebook: https://www.facebook.com/DrJennSimmons Instagram: https://www.instagram.com/drjennsimmons/ YouTube: https://www.youtube.com/@dr.jennsimmons…

Keeping Abreast with Dr. Jenn

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79: The Shocking Truth About Your Dental Health: Dr. Michelle Jorgensen Reveals Hidden Dangers and Holistic Solutions 1:24:38

8 weeks之前1:24:38

1:24:38

In today's episode of Keeping Abreast with Dr. Jenn, I sit down with Dr. Michelle Jorgensen, an accomplished author, speaker, teacher, biologic/holistic dentist, and health and wellness provider. Did you know your dental health could hold the key to your overall well-being? In this eye-opening episode, Dr. Michelle Jorgensen shares her incredible journey from conventional dentistry to a groundbreaking holistic approach after discovering the toxic effects of mercury in her own dental fillings. Together with Dr. Jenn Simmons, they unravel the hidden connections between oral health and systemic diseases like cancer, shining a light on what most dentists won’t tell you. This episode is packed with takeaways, including the surprising dangers of mercury, root canals, and fluoride, and learn why oral infections are alarmingly common in cancer patients. In This Episode, You'll Learn: Mercury in dental fillings poses serious risks, and safe removal techniques are essential. Oral infections, especially from root canals, can contribute to systemic diseases like cancer. Dead teeth and the body's electrical systems are interconnected and affect overall health. Fluoride's benefits are questionable, and cavities often stem from mineral deficiencies, not poor brushing. Ozone therapy and mineral-based solutions are effective alternatives for treating dental decay. Nutrition plays a key role in preventing cavities, ensuring proper tooth alignment, and supporting oral health. Saliva and oral pH balance are critical for maintaining a healthy oral microbiome. Holistic approaches prioritize overall health over simply preserving teeth at all costs. Finding a holistic dentist is vital for safe, comprehensive, and patient-focused dental care. Episode Timeline: 00:00 Introduction to Holistic Dentistry and Personal Journey 05:53 Understanding the Shift in Dental Practices 11:57 The Toxic Environment of Dentistry 17:47 Timing and Considerations for Mercury Removal 23:07 The Connection Between Oral Health and Cancer 32:46 Understanding Root Canals and Their Implications 45:36 Alternatives to Root Canals and Fluoride 50:54 Wisdom Teeth: A Rite of Passage? 56:51 Who Really Needs Wisdom Teeth Removal? 01:02:50 The Connection Between Nutrition and Cavities 01:08:46 Integrating Traditional Medicine with Modern Practices After practicing traditional dentistry for 10 years, Dr. Jorgensen became very sick. Through her own journey to return to health, she discovered she had mercury poisoning from drilling out mercury fillings for her patients. She was concerned that there may be other health-threatening materials or procedures in dentistry, and this led her to the Biologi To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off. Connect with Dr. Jenn: Website: https://www.realhealthmd.com/ Facebook: https://www.facebook.com/DrJennSimmons Instagram: https://www.instagram.com/drjennsimmons/ YouTube: https://www.youtube.com/@dr.jennsimmons…

Keeping Abreast with Dr. Jenn

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78: Cancer Healing Exposed: Dr. Sharon Stills Reveals the Secrets You Need to Know 1:22:47

9 weeks之前1:22:47

1:22:47

In this episode of Keeping Abreast, I sit down with Dr. Sharon Stills to uncover the hidden factors that impact healing—from oral health and scars to the lymphatic system and emotional well-being. We also dive into the dangers of hormonal birth control, the rise of metabolic syndrome, and why early cancer detection and lifestyle changes are critical for lasting wellness. We discuss how healing isn’t about symptoms—it’s about understanding the body as a whole! In This Episode, You will Learn: 🔹 Oral health, scars, and the lymphatic system play a bigger role than you think 🔹 Your thoughts and emotions can impact your physical health 🔹 Hormonal birth control may have long-term negative effects 🔹 50% of people have metabolic syndrome, but it can be reversed 🔹 New testing methods are changing early cancer detection 🔹 The Lasting Wellness Center is redefining holistic care Dr. Sharon Stills, NMD, is a renowned naturopathic physician specializing in European Biological Medicine, pro-aging therapies, and bio-identical hormone replacement. With over two decades of experience, she is passionate about holistic healing, patient empowerment, and natural approaches to women's health, including menopause and breast cancer care. She has trained extensively with Dr. Thomas Rau of the Paracelsus Clinic in Switzerland and serves on the **Women's Health Network Expert Panel**. As a certified Mindfulness-Based Stress Reduction (MBSR) teacher and creator of Destination R.E.D. wellness retreats, Dr. Stills helps individuals transform their health through education, meditation, and cutting-edge natural therapies. Her mission is to guide patients toward vibrant living by addressing the root causes of illness and embracing a truly integrative approach to wellness. --Follow Dr Sharon Stills @drsharonstills Your health journey is in your hands! Tune in now to learn how to take control of your well-being with a truly holistic approach. Episode Timeline: 00:00 The Unique Approach to Healing 03:00 Understanding the Body as a System 06:03 The Importance of Oral Health 08:47 The Role of Scars in Healing 11:51 The Significance of the Lymphatic System 14:58 The Power of Thoughts and Emotions 18:04 Individualized Treatment Plans 20:58 The Connection Between Illness and Excretion 23:50 The Impact of Birth Control on Health 27:01 Metabolic Health and Disease 35:12 Understanding Metabolic Syndrome and Its Implications 39:14 The Importance of Lifestyle Changes for Health 42:46 The Emotional Aspects of Cancer Treatment 45:11 Identifying True Emergencies in Cancer Care 50:31 The Role of Patient Empowerment in Treatment Decisions 54:03 Exploring GLP-1s in Cancer Treatment 01:01:34 Advancements in Circulating To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off. Connect with Dr. Jenn: Website: https://www.realhealthmd.com/ Facebook: https://www.facebook.com/DrJennSimmons Instagram: https://www.instagram.com/drjennsimmons/ YouTube: https://www.youtube.com/@dr.jennsimmons…

Keeping Abreast with Dr. Jenn

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77: The Hidden Clues of Your Reproductive Health: Jessica Preston Reveals What Every Woman Must Know 1:21:07

10 weeks之前1:21:07

1:21:07

Struggling with infertility is becoming all too common, but what if we’ve been looking at it all wrong? In this episode, I sit down with Jessica Preston to explore fertility through a functional medicine lens. We dive into the hidden signs of reproductive health, the crucial role of lab testing, and how stress and inflammation impact fertility. Jessica shares her personal journey, shedding light on the challenges young women face with irregular cycles and the lifestyle shifts that can make all the difference. This conversation is about empowerment—understanding your body, your cycle, and the steps you can take to create an optimal environment for fertility and overall health. In this Episode, we cover- - Fertility is a reflection of overall health. - Stress, gut health, and inflammation play a major role. - Conventional lab tests often miss crucial hormone imbalances. - Cycle irregularities—especially in teens—can signal deeper issues. - Holistic approaches, like breathwork and self-care, can improve fertility. P.S. Your health journey starts long before you’re ready to conceive. Whether you're thinking about future fertility or just want to optimize your well-being, now is the time to start listening to your body! Episode Timeline: 00:00 Understanding Fertility and Its Importance 01:30 Jessica's Personal Journey with Fertility 04:40 Signs of Reproductive Health 08:05 The Role of Lab Tests in Fertility 11:14 Estrogen Dominance and PCOS 14:17 Comprehensive Testing for Fertility 18:01 The Impact of Inflammation on Fertility 23:11 Managing Stress and Its Effects on Fertility 28:06 Breaking the Cycle of Sympathetic Activation 32:14 The Importance of Self-Care in Fertility 37:50 Addressing Cycle Irregularity in Teenagers 38:03 Navigating Teenage Health and Fertility 41:37 Understanding Menstrual Health and Birth Control Options 49:00 The Importance of Regular Menstrual Cycles 54:12 Holistic Approaches to Fertility and Wellness 01:01:27 Addressing Infertility: Causes and Solutions 01:12:31 Promoting Awareness and Education on Fertility Jessica Preston is a holistic health advocate, wellness entrepreneur, and expert in women's reproductive health. With a deep passion for educating and empowering women, she specializes in natural approaches to fertility, hormone balance, and overall well-being. Through her work, Jessica helps women understand their bodies, navigate fertility challenges, and take a proactive approach to their health. Tune in to learn how to support your body naturally and take control of your reproductive health! To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off. Connect with Dr. Jenn: Website: https://www.realhealthmd.com/ Facebook: https://www.facebook.com/DrJennSimmons Instagram: https://www.instagram.com/drjennsimmons/ YouTube: https://www.youtube.com/@dr.jennsimmons…

Keeping Abreast with Dr. Jenn

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76: Shocking Truths About Hormones and Breast Cancer: Dr. Amy Killen Uncovers What Women Aren’t Being Told 57:52

11 weeks之前57:52

57:52

In this episode of Keeping Abreast , Dr. Jenn Simmons talks with Dr. Amy Killen about her journey from emergency medicine to becoming a leader in health and longevity. They dive into the power of hormones, the connection between sexual health and aging, and myths about breast cancer and hormone therapy. Dr. Killen shares insights on her groundbreaking full-body stem cell makeover and the link between metabolic health and cancer. They also tackle women’s heart health, the role of GLP-1 peptides, and why foundational practices like nutrition, movement, and living with purpose are essential for longevity. In Today's Episode you'll learn: How curiosity drives deeper health insights. Why balanced hormones are critical to well-being. The link between sexual wellness and longevity. How chronic inflammation fuels disease. The benefits of stem cell therapies for vitality. Key health practices: nutrition, sleep, movement, and mindfulness. The importance of preventative healthcare over symptom management. How living with purpose boosts health and resilience. Innovations in women's healthcare and treatment options. Why holistic living is essential for lasting wellness. Dr. Amy Killen is a leading expert in the fields of regenerative medicine, aesthetics, and longevity. A former emergency physician, she shifted her focus to preventive care and wellness, with a passion for helping people thrive as they age. Dr. Killen is renowned for her innovative approaches to sexual health, hormone optimization, and advanced regenerative treatments, including her groundbreaking full-body stem cell makeover. She is a sought-after speaker and educator, known for blending cutting-edge science with a holistic view of health. Through her work, Dr. Killen empowers individuals to embrace vitality, beauty, and longevity. Follow Dr. Amy Killen on Instagram at @dramybkillen Follow her Business @humanauthealth & @hopboxlife To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off. Connect with Dr. Jenn: Website: https://www.realhealthmd.com/ Facebook: https://www.facebook.com/DrJennSimmons Instagram: https://www.instagram.com/drjennsimmons/ YouTube: https://www.youtube.com/@dr.jennsimmons…

Keeping Abreast with Dr. Jenn

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75: 3 Experts, 1 Goal: Life-Changing Holiday Health Tips You’ll Wish You Knew Sooner Featuring Ali Doyle, David L. & Ryan Today 1:45:46

12 weeks之前1:45:46

1:45:46

In this illuminating discussion, we dive deep into the pivotal role vitamin D plays in our health, the complexities of breast cancer screening, and the groundbreaking AURIA test for assessing breast health. This conversation underscores how essential it is to grasp the benefits of vitamin D—not just as a nutrient but as a cornerstone of immune resilience and overall wellness. We also highlight the importance of personalized approaches in healthcare and why detoxification is vital for maintaining long-term health. Amid the holiday hustle, it's easy to let our well-being slide. But this conversation arms you with tools and knowledge to make your health a priority. From the science-backed advantages of infrared technology—boosting vitamin D, reducing inflammation, and supporting recovery—to tackling common myths about vitamin D toxicity, the insights shared are powerful. With tools like infrared saunas offering simple, effective ways to enhance health, it's an exciting glimpse into future innovations in wellness. Let’s reclaim our vitality, together! In this Episode You Will Learn: Vitamin D is essential and often misunderstood. Breast cancer screening requires careful consideration; the ARIA test is a non-invasive option. Regular vitamin D monitoring prevents deficiencies. Lifestyle choices matter more than screenings alone. Detoxification is vital for health and wellness. Understanding personal health empowers better decisions. Mental and physical health are deeply connected. Infrared technology reduces pain, boosts energy, and supports wellness. Sun exposure is key for vitamin D and overall health. Infrared saunas complement exercise and promote healing. Research continues to uncover benefits of vitamin D and infrared therapy. Episode Timeline: 00:00 Introduction to Breast Cancer Screening 08:47 Understanding the AURIA Test 14:30 The Importance of Inflammation and Early Detection 19:04 New Chapter 19:04 Understanding AURIA Test Results and Next Steps 25:06 False Negatives and Their Implications 29:46 The Importance of Vitamin D 40:26 Understanding Vitamin D Production 49:50 Challenges of Vitamin D Absorption 59:10 Innovative Solutions for Vitamin D Deficiency 01:08:08 The Future of Vitamin D Awareness 01:11:09 The Importance of Mental Health Conversations 01:17:06 Understanding Emotional Healing 01:22:57 The Role of Infrared Saunas 01:30:11 Benefits of Infrared Therapy 01:36:08 Practical Applications and Recommendations SHOP ENGYRY VITAMIN D LAMP- https://bit.ly/DRJENN SHOP AURIA BREAST TEST- auria.care -> CODE: DRJENN20 SHOP RELAX SAUNA POD- https://relaxsaunas.com/drjenn To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off. Connect with Dr. Jenn: Website: https://www.realhealthmd.com/ Facebook: https://www.facebook.com/DrJennSimmons Instagram: https://www.instagram.com/drjennsimmons/ YouTube: https://www.youtube.com/@dr.jennsimmons…

Keeping Abreast with Dr. Jenn

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74: Breaking the Anxiety Cycle: Gut Health, Diet Culture, and True Healing with Kerri Axelrod 1:05:33

13 weeks之前1:05:33

1:05:33

Anxiety is everywhere—but what’s really causing it? Join Dr. Jenn Simmons and functional medicine dietitian Kerri Axelrod as they unpack the hidden links between anxiety, gut health, and diet. From Kerri’s high-stress career shift to her insights on breaking free from diet culture, this episode is packed with eye-opening revelations on how to heal your nervous system, manage stress, and fuel your body for lasting mental health. Don’t miss this game-changing conversation!" In This Episode, You'll Learn: Anxiety fuels a cycle of mental and physical health issues. Kerri Axelrod's health journey led her from politics to functional medicine. Functional medicine targets root causes, not just symptoms. Gut health and the gut-brain connection are vital to mental health. Diet and lifestyle choices profoundly influence anxiety and well-being. Stress disrupts digestion and healing, making nervous system balance essential. Circadian rhythm alignment supports health and resilience. Blood sugar regulation is critical for mental and physical health. Food quality and access greatly impact health, especially in children. Breaking diet culture requires education, awareness, and support. Episode Timeline: 00:00 Understanding the Anxiety Epidemic 06:03 Kerri Axelrod's Journey to Health 12:04 The Shift from Politics to Health 17:47 The Gut-Brain Connection 24:01 Breaking Free from Diet Culture 30:00 Healing Through Nervous System Regulation 35:56 Nutrition Fundamentals for Mental and Physical Health 44:16 Exploring Gut Health and Its Connection to Anxiety 51:55 The Need for Policy Change in Food Production 57:21 The Impact of Food Choices on Children's Health Kerri Axelrod, RD, LDN, is a nationally recognized functional medicine dietitian and founder of Kerri Axelrod Wellness, specializing in gut health, hormone balance, and mental well-being. Inspired by her own health challenges during a high-stress political career, Kerri transitioned into nutrition to help clients uncover the root causes of digestive and mood-related symptoms. A graduate of Simmons University and the Institute for Integrative Nutrition, she has completed advanced training in functional medicine and worked with leading institutions like Massachusetts General Hospital and The UltraWellness Center. Kerri's expertise has been featured in top publications like Real Simple, Well + Good, and Prevention Magazine, and her REVIVE program empowers clients to achieve lasting relief from symptoms like bloating, fatigue, and anxiety without restrictive dieting. To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off. Connect with Dr. Jenn: Website: https://www.realhealthmd.com/ Facebook: https://www.facebook.com/DrJennSimmons Instagram: https://www.instagram.com/drjennsimmons/ YouTube: https://www.youtube.com/@dr.jennsimmons…

Keeping Abreast with Dr. Jenn

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73: Surviving Cancer Isn’t the End: Dr. Megan Bernard’s Powerful Guide to Thriving After Treatment 1:01:14

15 weeks之前1:01:14