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内容由Holly Jean Mullen提供。所有播客内容(包括剧集、图形和播客描述)均由 Holly Jean Mullen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Real Health Transformations: For Women Ready to Unlearn What Isn’t Working, Embrace Bold Conversations, and Find Simple Relief from Chronic Symptoms, Fatigue, and Hormonal Chaos

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Manage series 3591239
内容由Holly Jean Mullen提供。所有播客内容(包括剧集、图形和播客描述)均由 Holly Jean Mullen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Real Health Transformations, the podcast for women who are ready to unlearn what isn’t working and embrace bold, meaningful conversations about what truly heals. I’m Holly Jean Mullen, a Functional Wellness Practitioner and Holistic Real Estate Specialist, and I’m here to help you connect the dots between your health, your home, and the root causes of your chronic symptoms, fatigue, and hormonal chaos.
In this space, we’re having the conversations that matter—the ones that challenge outdated ideas about health and give you practical, actionable steps to build a strong foundation for wellness. Together, we’ll explore how detoxing your body and environment, calming your nervous system, and rethinking what you’ve been taught can lead to real, lasting transformation.
If you’re ready to move beyond quick fixes and embrace simple, effective strategies that work, you’re in the right place. Let’s dive in and create the change you’ve been searching for.

  continue reading

24集单集

Artwork
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Manage series 3591239
内容由Holly Jean Mullen提供。所有播客内容(包括剧集、图形和播客描述)均由 Holly Jean Mullen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Real Health Transformations, the podcast for women who are ready to unlearn what isn’t working and embrace bold, meaningful conversations about what truly heals. I’m Holly Jean Mullen, a Functional Wellness Practitioner and Holistic Real Estate Specialist, and I’m here to help you connect the dots between your health, your home, and the root causes of your chronic symptoms, fatigue, and hormonal chaos.
In this space, we’re having the conversations that matter—the ones that challenge outdated ideas about health and give you practical, actionable steps to build a strong foundation for wellness. Together, we’ll explore how detoxing your body and environment, calming your nervous system, and rethinking what you’ve been taught can lead to real, lasting transformation.
If you’re ready to move beyond quick fixes and embrace simple, effective strategies that work, you’re in the right place. Let’s dive in and create the change you’ve been searching for.

  continue reading

24集单集

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