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内容由Mindset Reboot提供。所有播客内容(包括剧集、图形和播客描述)均由 Mindset Reboot 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout

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Manage series 3688965
内容由Mindset Reboot提供。所有播客内容(包括剧集、图形和播客描述)均由 Mindset Reboot 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever wondered why perfectionism shows up just when you’re about to start a big creative goal? Or why consistency feels impossible, even when your ambition is sky-high?

Mindset Reboot is a podcast about breaking free from perfectionism and learning, together, how to finally build the consistency and habits that make big dreams possible. Host Tara shares her personal journey to understand perfectionism—how it feeds procrastination, burnout, and fear of failure—and experiments with kinder, lighter ways to stay motivated.

Each week, we’ll explore growth mindset versus fixed mindset, the science of habit formation, and the awkward (but powerful) process of trying new things. Whether your goals are creative, adventurous, or deeply personal, this podcast is about dismantling perfectionism piece by piece and finding a more joyful path forward.

Have you ever wondered…

  • how to stop perfectionism from killing your creative goals?
  • why habit formation feels so hard but holds the key to consistency?
  • how to keep showing up without burning out?
  • what it really takes to replace procrastination with momentum?

If you’re ready to achieve your most daring goals, embrace imperfection, and join a community of high-achieving women who are figuring it out alongside you, Mindset Reboot is your invitation to start.

  continue reading

2集单集

Artwork
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Manage series 3688965
内容由Mindset Reboot提供。所有播客内容(包括剧集、图形和播客描述)均由 Mindset Reboot 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever wondered why perfectionism shows up just when you’re about to start a big creative goal? Or why consistency feels impossible, even when your ambition is sky-high?

Mindset Reboot is a podcast about breaking free from perfectionism and learning, together, how to finally build the consistency and habits that make big dreams possible. Host Tara shares her personal journey to understand perfectionism—how it feeds procrastination, burnout, and fear of failure—and experiments with kinder, lighter ways to stay motivated.

Each week, we’ll explore growth mindset versus fixed mindset, the science of habit formation, and the awkward (but powerful) process of trying new things. Whether your goals are creative, adventurous, or deeply personal, this podcast is about dismantling perfectionism piece by piece and finding a more joyful path forward.

Have you ever wondered…

  • how to stop perfectionism from killing your creative goals?
  • why habit formation feels so hard but holds the key to consistency?
  • how to keep showing up without burning out?
  • what it really takes to replace procrastination with momentum?

If you’re ready to achieve your most daring goals, embrace imperfection, and join a community of high-achieving women who are figuring it out alongside you, Mindset Reboot is your invitation to start.

  continue reading

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