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内容由Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor提供。所有播客内容(包括剧集、图形和播客描述)均由 Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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12 \\ The TOP Time Management Tip for Easier Mornings

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Manage episode 337585204 series 3372502
内容由Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor提供。所有播客内容(包括剧集、图形和播客描述)均由 Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey, health journey-er!

Do you have a morning routine?

Do you wonder how others seem to get more done before lunch than you feel you do in an entire week?!

I want to share with you my morning routine, as well as tips to create your own - all while practicing this top time management tip for easier mornings.

Come hop in the Facebook group and share the biggest struggle in the mornings and what you got from today's episode to help you start and own your day.

XO,

Shan

Connect: www.shannonmarqueta.com

Coaching: https://www.shannonmarqueta.com/coaching

Episode Mentions - Linked:

* Collagen: https://bchbody.life/3drHVtW

* Power Greens: https://bchbody.life/3QyYQJB

* Plant-Based Shake: https://bchbody.life/3bUy9jE

* Hatch Rest+ Sound Machine: https://amzn.to/3zPsHH1

* YouVersion Bible App (Apple): https://apple.co/3QHdD57

* YouVersion Bible App (Android): https://bit.ly/3dpp6ry

* The 5 Second Rule (Book): https://amzn.to/3QzOx83

* The 5 Second Rule (Audible): https://amzn.to/3docQaT

* Nespresso Maker: https://amzn.to/3AeWABX

* Milk Frother: https://amzn.to/3QAZhmK

* Nespresso Pods: https://amzn.to/3SI37Mu

* Planner: https://amzn.to/3BXo14o

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport

5-Day Meal Plan: https://www.shannonmarqueta.com/

Contact me: shannonmarqueta.coach@gmail.com

  continue reading

57集单集

Artwork
icon分享
 
Manage episode 337585204 series 3372502
内容由Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor提供。所有播客内容(包括剧集、图形和播客描述)均由 Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey, health journey-er!

Do you have a morning routine?

Do you wonder how others seem to get more done before lunch than you feel you do in an entire week?!

I want to share with you my morning routine, as well as tips to create your own - all while practicing this top time management tip for easier mornings.

Come hop in the Facebook group and share the biggest struggle in the mornings and what you got from today's episode to help you start and own your day.

XO,

Shan

Connect: www.shannonmarqueta.com

Coaching: https://www.shannonmarqueta.com/coaching

Episode Mentions - Linked:

* Collagen: https://bchbody.life/3drHVtW

* Power Greens: https://bchbody.life/3QyYQJB

* Plant-Based Shake: https://bchbody.life/3bUy9jE

* Hatch Rest+ Sound Machine: https://amzn.to/3zPsHH1

* YouVersion Bible App (Apple): https://apple.co/3QHdD57

* YouVersion Bible App (Android): https://bit.ly/3dpp6ry

* The 5 Second Rule (Book): https://amzn.to/3QzOx83

* The 5 Second Rule (Audible): https://amzn.to/3docQaT

* Nespresso Maker: https://amzn.to/3AeWABX

* Milk Frother: https://amzn.to/3QAZhmK

* Nespresso Pods: https://amzn.to/3SI37Mu

* Planner: https://amzn.to/3BXo14o

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport

5-Day Meal Plan: https://www.shannonmarqueta.com/

Contact me: shannonmarqueta.coach@gmail.com

  continue reading

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