19 \\ 4 Healthy Options for Sustainable Energy without the Sugar Crash

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

内容由Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor提供。所有播客内容（包括剧集、图形和播客描述）均由 Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

2y ago 13:54

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Hey, health journey-er!

Do you struggle to keep your energy up throughout the day?

The To-Do list seems never-ending, but the energy supply doesn't usually match.

Today we're talking about healthy energy pick-me-ups so you can get done what you need to without putting unhealthy, dangerous things into your body.

Come hop in the Facebook group and share what you are going to try. What had you been doing to help your energy? Did you notice unhealthy, even dangerous side-effects? I am excited to hear from you and how these changes affect more than just your energy level!

XO,

Shan

Connect: www.shannonmarqueta.com

1:1 Coaching: https://www.shannonmarqueta.com/coaching

Episode Mentions - Linked:

* Culinary Matcha Powder (Bulk Bag): https://amzn.to/3Ugysqy

* Matcha (Single-Serve Packs): https://amzn.to/3RZxaP5

* Swerve Brown Sugar (2-Pack): https://amzn.to/3UonI9t

* Glass Latte Syrup Holder: https://amzn.to/3qLYZyj

* Energize Supplement: https://bchbody.life/3bP795k

* Moringa Powder: https://amzn.to/3LnPkYm

* Focused Energy Powder: https://bchbody.life/3Bu7lQ6

* Streamed Workouts: https://bchbody.life/3SNgjjw

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport

5-Day Meal Plan: https://www.shannonmarqueta.com/

Contact me: shannonmarqueta.coach@gmail.com

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