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…
continue reading
内容由Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach, Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, and Relationship Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach, Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, and Relationship Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
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38 \\ Where to Find More Time.
Manage episode 364602938 series 3372502
内容由Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach, Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, and Relationship Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach, Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, and Relationship Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Happy Memorial Day 2023!
Time is our greatest commodity. How we use it is up to us. Our To Do list is living, leaning it is constantly changing with things being checked-off and added. Sometimes it's longer than others, and although just a season, there are ways to "find" more time to decrease the overwhelm, increase our productivity, and still honor our priorities without getting burned out.
XO,
Shan
Connect: www.shannonmarqueta.com
1:1 Coaching: https://www.shannonmarqueta.com/coaching
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport
5-Day Meal Plan: https://www.shannonmarqueta.com/
Episode Mentions:
Work Timer: https://rstyle.me/+xj83HZbiUub8cuUDdlCZ8g
Planner: https://bit.ly/42UGokE
Time-Block Training:
1) https://bit.ly/3VY7l4Q
2) https://chelsijo.co/timeblockingworkbook
Contact me: [email protected]
61集单集
分享
Manage episode 364602938 series 3372502
内容由Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach, Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, and Relationship Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach, Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, and Relationship Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Happy Memorial Day 2023!
Time is our greatest commodity. How we use it is up to us. Our To Do list is living, leaning it is constantly changing with things being checked-off and added. Sometimes it's longer than others, and although just a season, there are ways to "find" more time to decrease the overwhelm, increase our productivity, and still honor our priorities without getting burned out.
XO,
Shan
Connect: www.shannonmarqueta.com
1:1 Coaching: https://www.shannonmarqueta.com/coaching
Free Stuff:
Facebook Community: https://bit.ly/afreshstartsupport
5-Day Meal Plan: https://www.shannonmarqueta.com/
Episode Mentions:
Work Timer: https://rstyle.me/+xj83HZbiUub8cuUDdlCZ8g
Planner: https://bit.ly/42UGokE
Time-Block Training:
1) https://bit.ly/3VY7l4Q
2) https://chelsijo.co/timeblockingworkbook
Contact me: [email protected]
61集单集
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
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continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
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