Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT提供。所有播客内容（包括剧集、图形和播客描述）均由 Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Love God, love people, and change the world. We believe the life and lessons of Jesus aren’t just good advice, but are Good News for us here and now. As a church, we are all about following Jesus and know there’s no end to that journey—we’re more about becoming than arriving. We are committed to becoming a multi-generational, multi-ethnic, multiplying movement of Christ followers, equipping and empowering our kids and students to not only be the church of tomorrow, but the church of today.
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#33: Finding Flow with Mindfulness
Manage episode 232394924 series 2487233
内容由Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT提供。所有播客内容（包括剧集、图形和播客描述）均由 Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode will explore how mindfulness can help you achieve a state of flow. Most of us have been in a flow state before, where we performed a task with such intense focus that all our mental chatter fell away and we become completely consumed with the activity at hand. Being in a state of flow helps us find more enjoyment in life. In this episode I will cover 3 specific strategies for developing a flow state. Following the talk there will be a guided meditation.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support52集单集
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Manage episode 232394924 series 2487233
内容由Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT提供。所有播客内容（包括剧集、图形和播客描述）均由 Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode will explore how mindfulness can help you achieve a state of flow. Most of us have been in a flow state before, where we performed a task with such intense focus that all our mental chatter fell away and we become completely consumed with the activity at hand. Being in a state of flow helps us find more enjoyment in life. In this episode I will cover 3 specific strategies for developing a flow state. Following the talk there will be a guided meditation.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support52集单集
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Three astrologers, Heather Roan Robbins, Mark Wolz and Anne Ortelee combine their talents to make real astrology accessible through information-packed, entertaining and interactive weekly talks which are meaningful, useful and fun. We know astrology is a great tool to make the most out of life, love, and this moment in time, and want to share it with you. For more detail, please see our bios and individual websites: www.dharmarising.com for Mark Wolz, www.astroanne.com for Anne Ortelee and w ...
…
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A weekly podcast on the history, philosophy, and techniques of astrology, hosted by professional astrologer Chris Brennan.
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
Thought share about the application of Islamic belief and ethics in our modern pluralistic society. The “How”, for those who understand “Why”. And the “Why” for those who need to understand the reason.
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
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