Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT提供。所有播客内容(包括剧集、图形和播客描述)均由 Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#9: 5 ways Mindfulness Makes Relationships Happier
Manage episode 227981142 series 2487233
内容由Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT提供。所有播客内容(包括剧集、图形和播客描述)均由 Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode I will explore how to use mindfulness to find more meaning in our relationships. There are so many distractions to pull us away from truly connecting with one another and mindfulness can help us slow down and appreciate each other more. One of the most fundamental ways to show someone we love them is to listen with an open mind and heart. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support
…
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52集单集
Manage episode 227981142 series 2487233
内容由Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT提供。所有播客内容(包括剧集、图形和播客描述)均由 Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode I will explore how to use mindfulness to find more meaning in our relationships. There are so many distractions to pull us away from truly connecting with one another and mindfulness can help us slow down and appreciate each other more. One of the most fundamental ways to show someone we love them is to listen with an open mind and heart. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support
…
continue reading
52集单集
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