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AP 626: Is your lack of self-care creeping up on you? || Growth spurt
Manage episode 439516567 series 1305026
This is my second year of having my garden, and I've been struggling with this morning glory infestation that I thought I had under control at the end of last year. It's like no matter what I do, it just keeps coming back. It's a constant battle, and it's got me thinking about how similar it is to our struggle with self-care.
Sometimes, we neglect our own needs, thinking we can push through. But just like the morning glory, those neglected needs can eventually overwhelm us. It's a reminder that self-care isn't a luxury, it's a necessity. Even small steps, like taking a few minutes for yourself each day, can make a big difference.
Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!
Learn more about your ad choices. Visit megaphone.fm/adchoices
628集单集
Manage episode 439516567 series 1305026
This is my second year of having my garden, and I've been struggling with this morning glory infestation that I thought I had under control at the end of last year. It's like no matter what I do, it just keeps coming back. It's a constant battle, and it's got me thinking about how similar it is to our struggle with self-care.
Sometimes, we neglect our own needs, thinking we can push through. But just like the morning glory, those neglected needs can eventually overwhelm us. It's a reminder that self-care isn't a luxury, it's a necessity. Even small steps, like taking a few minutes for yourself each day, can make a big difference.
Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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