使用Player FM应用程序离线!
Can Quitting Drinking Cause Depression?
Manage episode 415721673 series 2170929
The REAL reason for feeling some depression or symptoms of depression when you quit drinking alcohol.
And one of these may be something you’ve never heard of.
If you’ve ever used alcohol to deal with feelings of depression, you may have found that after your buzz wears off, you feel even lower than before.
It’s a chicken and egg situation – which came first?
Were you struggling because you were drinking, or were you drinking because you were struggling?
Well, both can be true.
Drinking can increase depression – but depression is also linked to heavier alcohol use.
There are a few things to be aware of to make sense of what you may be feeling and, more importantly, help you cope and have the understanding that it is fixable.
Links mentioned in this episode:
Facebook Group: https://www.facebook.com/groups/addictionunlimited
Want to work with Angela? Book A Call Here : addictionunlimited.com/call
Rate, Review, & Follow on Apple Podcasts
“I love Angela & Addiction Unlimited Podcast.” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to keep moving forward to the recovery lifestyle they want. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
202集单集
Manage episode 415721673 series 2170929
The REAL reason for feeling some depression or symptoms of depression when you quit drinking alcohol.
And one of these may be something you’ve never heard of.
If you’ve ever used alcohol to deal with feelings of depression, you may have found that after your buzz wears off, you feel even lower than before.
It’s a chicken and egg situation – which came first?
Were you struggling because you were drinking, or were you drinking because you were struggling?
Well, both can be true.
Drinking can increase depression – but depression is also linked to heavier alcohol use.
There are a few things to be aware of to make sense of what you may be feeling and, more importantly, help you cope and have the understanding that it is fixable.
Links mentioned in this episode:
Facebook Group: https://www.facebook.com/groups/addictionunlimited
Want to work with Angela? Book A Call Here : addictionunlimited.com/call
Rate, Review, & Follow on Apple Podcasts
“I love Angela & Addiction Unlimited Podcast.” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to keep moving forward to the recovery lifestyle they want. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
202集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。