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Episode 9: Structure and Routine

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Manage episode 404949635 series 3548090
内容由ADHD Avenue提供。所有播客内容(包括剧集、图形和播客描述)均由 ADHD Avenue 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Jackie and Marcus explore structure and routine. Why is structure important? Why are routines helpful? How do you actually implement them into your life? What’s the best pie in the history of the world? Listen to find out!

Jackie Morrison is a licensed marriage and family therapist (LMFT) in Minnesota, and Marcus Manning is a licensed professional clinical counselor (LPCC) in Minnesota. They use their clinical knowledge as well as personal, lived experience to share informative and, hopefully, humorous thoughts on ADHD.
The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a mental health professional or healthcare professional for questions and concerns.

The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a professional mental health professional or healthcare professional for personal questions and concerns.
Check out www.adhdavenue.com for more information and access to the ADHD Avenue Online Course.
Follow us on Instagram @ADHD_Avenue
Intro Music by Alex Schneider - @schnalex (https://alexschneider.bandcamp.com/album/blue-yesterdays)

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Manage episode 404949635 series 3548090
内容由ADHD Avenue提供。所有播客内容(包括剧集、图形和播客描述)均由 ADHD Avenue 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Jackie and Marcus explore structure and routine. Why is structure important? Why are routines helpful? How do you actually implement them into your life? What’s the best pie in the history of the world? Listen to find out!

Jackie Morrison is a licensed marriage and family therapist (LMFT) in Minnesota, and Marcus Manning is a licensed professional clinical counselor (LPCC) in Minnesota. They use their clinical knowledge as well as personal, lived experience to share informative and, hopefully, humorous thoughts on ADHD.
The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a mental health professional or healthcare professional for questions and concerns.

The information contained in these episodes is not intended as medical or therapeutic advice, and it is for informational and entertainment purposes only. Please seek help from a professional mental health professional or healthcare professional for personal questions and concerns.
Check out www.adhdavenue.com for more information and access to the ADHD Avenue Online Course.
Follow us on Instagram @ADHD_Avenue
Intro Music by Alex Schneider - @schnalex (https://alexschneider.bandcamp.com/album/blue-yesterdays)

  continue reading

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