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Neuroscientist: "This one superfood WILL improve your ADHD" - Dr Miguel Toribio-Mateas
Manage episode 410110889 series 3496772
Alex sits down with clinical neuroscientist, Dr. Miguel Toribio-Mateas!
Expect to learn:
👉 The secret to a happy ADHD life
👉 RSD coping strategies
👉 3 foods that are TERRIBLE for ADHD
... and SO MUCH MORE!
Topics:
00:00 Trailer
01:19 Why did you want to be a Neuroscientist?
01:56 What is the secret to a happy ADHD life?
04:49 Do ADHDers have trouble asserting boundaries?
06:16 RSD explained and strategies to overcome it
13:20 Are ADHD people more emotional than neurotypicals
15:53 How to pamper the ADHD brain
24:09 What is Alexithymia?
27:08 A food that new research shows is GREAT for ADHD
31:34 What foods are good for ADHD
34:14 3 foods that are BAD for ADHD
37:49 Coffee: good or bad for ADHD?
39:55 Dr. Miguel's personal ADHD story
47:19 How does ADHD show up in your marriage?
51:10 Top tips for a successful ADHD relationship
54:58 ADHD item (headphones)
56:40 Washing machine of woes
58:56: Your most impulsive thing
Do you want £100 off when you join Dr. Miguel's course?
He's kindly given the ADHD Chatter listeners this discount code: ADHDCHATTER
Dr. Miguel's course 👉 https://drmiguelmateas.com/thrive-with-adhd-course
Find Dr. Miguel on Instagram 👉 https://www.instagram.com/drmiguelmateas/?hl=en
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
100集单集
Manage episode 410110889 series 3496772
Alex sits down with clinical neuroscientist, Dr. Miguel Toribio-Mateas!
Expect to learn:
👉 The secret to a happy ADHD life
👉 RSD coping strategies
👉 3 foods that are TERRIBLE for ADHD
... and SO MUCH MORE!
Topics:
00:00 Trailer
01:19 Why did you want to be a Neuroscientist?
01:56 What is the secret to a happy ADHD life?
04:49 Do ADHDers have trouble asserting boundaries?
06:16 RSD explained and strategies to overcome it
13:20 Are ADHD people more emotional than neurotypicals
15:53 How to pamper the ADHD brain
24:09 What is Alexithymia?
27:08 A food that new research shows is GREAT for ADHD
31:34 What foods are good for ADHD
34:14 3 foods that are BAD for ADHD
37:49 Coffee: good or bad for ADHD?
39:55 Dr. Miguel's personal ADHD story
47:19 How does ADHD show up in your marriage?
51:10 Top tips for a successful ADHD relationship
54:58 ADHD item (headphones)
56:40 Washing machine of woes
58:56: Your most impulsive thing
Do you want £100 off when you join Dr. Miguel's course?
He's kindly given the ADHD Chatter listeners this discount code: ADHDCHATTER
Dr. Miguel's course 👉 https://drmiguelmateas.com/thrive-with-adhd-course
Find Dr. Miguel on Instagram 👉 https://www.instagram.com/drmiguelmateas/?hl=en
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
100集单集
Minden epizód
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