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How Are You Sabotaging Yourself In Dealing With ADHD? Part 2

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Manage episode 336414218 series 2986189
内容由David Pomeroy提供。所有播客内容(包括剧集、图形和播客描述)均由 David Pomeroy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This is Dr. David Pomeroy, your host of ADHD Focus, the podcast with the goal of exploding the myth-information about ADHD out there. Welcome back to round 2 of my discussion with Jeff Copper, ADHD Coach and creator of DigCoaching, about the basic elements of coping with ADHD which you may be missing. His podcast is available on attentiontalkradio, his website is www.digcoaching.com. Awareness is the key, not only becoming aware of the elements themselves but also of how you may be ignoring them and not even aware of it. We all have many choices of where we can direct our attention. Don’t let it be directed by forces outside yourself, don’t surrender your choices. Listen and learn!

The post How Are You Sabotaging Yourself In Dealing With ADHD? Part 2 appeared first on WebTalkRadio.net.

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Manage episode 336414218 series 2986189
内容由David Pomeroy提供。所有播客内容(包括剧集、图形和播客描述)均由 David Pomeroy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This is Dr. David Pomeroy, your host of ADHD Focus, the podcast with the goal of exploding the myth-information about ADHD out there. Welcome back to round 2 of my discussion with Jeff Copper, ADHD Coach and creator of DigCoaching, about the basic elements of coping with ADHD which you may be missing. His podcast is available on attentiontalkradio, his website is www.digcoaching.com. Awareness is the key, not only becoming aware of the elements themselves but also of how you may be ignoring them and not even aware of it. We all have many choices of where we can direct our attention. Don’t let it be directed by forces outside yourself, don’t surrender your choices. Listen and learn!

The post How Are You Sabotaging Yourself In Dealing With ADHD? Part 2 appeared first on WebTalkRadio.net.

  continue reading

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