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内容由Adult ADHD ADD Tips and Support and Adult ADHD ADD Tips提供。所有播客内容（包括剧集、图形和播客描述）均由 Adult ADHD ADD Tips and Support and Adult ADHD ADD Tips 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Adult ADHD ADD Tips and Support Podcast – The Brain Chemistry of Courage
Manage episode 345971758 series 2668608
内容由Adult ADHD ADD Tips and Support and Adult ADHD ADD Tips提供。所有播客内容（包括剧集、图形和播客描述）均由 Adult ADHD ADD Tips and Support and Adult ADHD ADD Tips 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Adult ADHD ADD Tips and Support Podcast – The Brain Chemistry of Courage. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
Is courage a muscle you can develop? Are there ways to hack your brain to be more courageous? Because of past challenges and traumatic experiences, many of us get stuck in procrastination because the fear overwhelms us. In this episode we’ll discuss the many of aspects of courage, and how to take that one step that may positively change your entire life.
Links Mentioned in this Episode:
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 93 episodes:
http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast
>> Take the ADHD Hunter-type Quiz
Outro voice over by Lauren Regan.
Photo used in episode graphic: Wendy Corniquet
Intro and outro music by Bahman Sarram
For more info, visit: http://www.DrummerAndTheGreatMountain.com
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Manage episode 345971758 series 2668608
内容由Adult ADHD ADD Tips and Support and Adult ADHD ADD Tips提供。所有播客内容（包括剧集、图形和播客描述）均由 Adult ADHD ADD Tips and Support and Adult ADHD ADD Tips 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Adult ADHD ADD Tips and Support Podcast – The Brain Chemistry of Courage. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”
Is courage a muscle you can develop? Are there ways to hack your brain to be more courageous? Because of past challenges and traumatic experiences, many of us get stuck in procrastination because the fear overwhelms us. In this episode we’ll discuss the many of aspects of courage, and how to take that one step that may positively change your entire life.
Links Mentioned in this Episode:
Don’t see a player? Click this link to download the MP3 file.
If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 93 episodes:
http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast
>> Take the ADHD Hunter-type Quiz
Outro voice over by Lauren Regan.
Photo used in episode graphic: Wendy Corniquet
Intro and outro music by Bahman Sarram
For more info, visit: http://www.DrummerAndTheGreatMountain.com
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
