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You Are Enough with Dr. Claire

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内容由Brandy Ferner提供。所有播客内容(包括剧集、图形和播客描述)均由 Brandy Ferner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I am talking to someone we all need right now - a psychologist! Join me and Dr. Claire Nicogossian as we talk about all things mental health including the difference between responding to the pandemic and actual depression, how to cope with shadow emotions such as anger, what self-care is and isn’t, and the one thing she filed in the back of her brain as a therapist all these years. This is the honest, compassionate pep talk (and therapy) we all need to remind us that we are enough as we finish out one of the hardest years of our lives.

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71集单集

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 29, 2024 22:18 (11M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 281053945 series 2539454
内容由Brandy Ferner提供。所有播客内容(包括剧集、图形和播客描述)均由 Brandy Ferner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I am talking to someone we all need right now - a psychologist! Join me and Dr. Claire Nicogossian as we talk about all things mental health including the difference between responding to the pandemic and actual depression, how to cope with shadow emotions such as anger, what self-care is and isn’t, and the one thing she filed in the back of her brain as a therapist all these years. This is the honest, compassionate pep talk (and therapy) we all need to remind us that we are enough as we finish out one of the hardest years of our lives.

  continue reading

71集单集

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