Afternoon Snack podcast

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Fitness Nutrition Mental Health Meredith Root and Alex Parker Alex Parker Meredith Root CrossFit Games

内容由Meredith Root and Alex Parker, Meredith Root, and Alex Parker提供。所有播客内容（包括剧集、图形和播客描述）均由 Meredith Root and Alex Parker, Meredith Root, and Alex Parker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Afternoon Snack

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内容由Meredith Root and Alex Parker, Meredith Root, and Alex Parker提供。所有播客内容（包括剧集、图形和播客描述）均由 Meredith Root and Alex Parker, Meredith Root, and Alex Parker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!

… continue reading

153集单集

#Fitness #Nutrition #Mental Health #Meredith Root and Alex Parker #Alex Parker #Meredith Root #CrossFit Games

Artwork

Afternoon Snack

updated 4d ago

分享

系列首页•Feed

内容由Meredith Root and Alex Parker, Meredith Root, and Alex Parker提供。所有播客内容（包括剧集、图形和播客描述）均由 Meredith Root and Alex Parker, Meredith Root, and Alex Parker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!

… continue reading

153集单集

#Fitness #Nutrition #Mental Health #Meredith Root and Alex Parker #Alex Parker #Meredith Root #CrossFit Games

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