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What We’ve Been Up To: Our New Home, Gravel Rides & Dealing With Regret and Comparison
Manage episode 434146571 series 3486551
内容由Meredith Root and Alex Parker, Meredith Root, and Alex Parker提供。所有播客内容（包括剧集、图形和播客描述）均由 Meredith Root and Alex Parker, Meredith Root, and Alex Parker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Catch up with Alex and Meredith on some major life updates! They talk about their recent move to a new house, their new podcast nook, and how it went for them to take a week off of training during their move. They dive into their gravel riding adventures and discuss the challenges and excitement of embracing endurance sports over CrossFit. They will also get into the topic of making decisions without the fear of regret, the challenges of comparison in fitness, especially in CrossFit, and the value of setting boundaries with social media for your mental health.
— New Podcast Nook
— Difficult Gravel Rides
— We Moved!
— Taking a Week Off Training: How it Went
— CrossFit and Shifting You Mentality on Training
— Comparison, Community & CrossFit
— Matching Tattoos and a Throuple?
— The Comment Section is Back!
— “You Might Regret That”
— Choosing to Push Yourself & Not Staying “Comfortable”
— Setting Boundaries with Social Media
Resources Mentioned in This Episode:
· Listen to Afternoon Snack: And We’re Live!… From the Comments Section
· Listen to Afternoon Snack: Surviving the Oregon Cascades 100 Mile Race with Tanya Turner
· The Story Behind the Matching Tattoos
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