Ayurveda for Mental Health

Ancient Tools for Modern Living: Wisdom from Mamas, Mystics, and Medicine Makers

内容由Tzipporah Gerson-Miller提供。所有播客内容（包括剧集、图形和播客描述）均由 Tzipporah Gerson-Miller 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

6y ago 44:53

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Dr. Avanti is a physician who, after medical training in emergency medicine, began a journey to find her joy again and to help people truly heal. This calling has led her to training in a variety of healing traditions and modalities: Ayurveda, energy healing modalities including Pranic Healing and Reiki, plant-based nutrition and Yoga Therapy. She integrates these intuitive healing systems and traditions in her writing, research and teaching. She lectures extensively to medical students and physicians, as well as a broad-range of audiences throughout the country. The subjects of these talks range from scientific talks on various traditional healing systems to interactive dialogues on meditation, yoga, lifestyle and nutrition.

What We’ll Learn

A thorough explanation of every human being’s innate potential for healing through the practices defined in Ayurveda
How disconnection from harmony with the outside world begin to manifest into symptoms and subsequent disease
The process through which Ayurveda provides a framework for identifying imbalances and cultivating awareness
The importance of empowering ourselves to remember our innate healing potential
Key differences between the self as the healer and doctor as a facilitator of health
How Ayurveda serves as a template for lifestyle change versus a “quick fix” for symptom reduction

https://www.avantikumarsingh.com/

Yoga Therapy, Ayurveda, and Western Medicine: A Healthy Convergence

Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy

Your Irresistible Life: 4 Seasons of Self-Care through Ayurveda and Yoga Practices that Work

http://www.ayurvedacollege.com/sites/ayurvedacollege.com/files/articles/Emily-K-Smith-HealingMentalIllness.pdf

http://www.ayurveda-seminars.com/pdfs/Depression_and_Mental_Health_article.pdf

http://iamj.in/posts/images/upload/664_671_1.pdf

https://www.omicsonline.org/open-access/ayurvedic-plants-in-brain-disorders-the --- Send in a voice message: https://podcasters.spotify.com/pod/show/tzipporah-gerson-miller/message

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