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内容由Sarah Bowen Shea and Another Mother Runner提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Bowen Shea and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Cookbook Author Jenny Rosenstrach on Vegetarian Cooking

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Manage episode 442173728 series 1906173
内容由Sarah Bowen Shea and Another Mother Runner提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Bowen Shea and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Anyone who loves good food will enjoy this lively conversation with Jenny Rosenstrach, the author of numerous cookbooks including the just-published The Weekday Vegetarians Get Simple and a mother runner. With hosts Sarah Bowen Shea and Tish Hamilton, Jenny details:

-why she morphed to being a late-afternoon runner;

-how to significantly dial back a dependence on meat;

-various ways to get flavor + umami without animal products;

-satisfying vegetarian protein options; and,

-the “fairy dust” you should be adding to every salad!

Before Jenny joins at about 15:18, the hosts, who are both training for races, share their playlist strategies. In Miles of Books at the end of the episode, Coach Liz discusses two books about excellence. Please subscribe to the 3x/week Another Mother Runner newsletter.

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

Get $20 off 1st purchase of $35+ AND

a 10% lifetime discount at fuelgoods.com/AMR

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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Artwork
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Manage episode 442173728 series 1906173
内容由Sarah Bowen Shea and Another Mother Runner提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Bowen Shea and Another Mother Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Anyone who loves good food will enjoy this lively conversation with Jenny Rosenstrach, the author of numerous cookbooks including the just-published The Weekday Vegetarians Get Simple and a mother runner. With hosts Sarah Bowen Shea and Tish Hamilton, Jenny details:

-why she morphed to being a late-afternoon runner;

-how to significantly dial back a dependence on meat;

-various ways to get flavor + umami without animal products;

-satisfying vegetarian protein options; and,

-the “fairy dust” you should be adding to every salad!

Before Jenny joins at about 15:18, the hosts, who are both training for races, share their playlist strategies. In Miles of Books at the end of the episode, Coach Liz discusses two books about excellence. Please subscribe to the 3x/week Another Mother Runner newsletter.

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

Get $20 off 1st purchase of $35+ AND

a 10% lifetime discount at fuelgoods.com/AMR

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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