Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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内容由Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer提供。所有播客内容（包括剧集、图形和播客描述）均由 Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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How to love up your nervous system during times of uncertainty
Manage episode 462927628 series 2577026
内容由Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer提供。所有播客内容（包括剧集、图形和播客描述）均由 Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
#725 This week we’re discussing how to take good care of your nervous system. Many people are feeling the stress of current events. Listen in for valuable suggestions to help you look after yourself if you feel like you are carrying the weight of the world on your shoulders.
This episode of Anxiety Slayer is sponsored by BetterHelp
Give online therapy a try and save 10% on your first month at betterhelp.com/SLAYER.
724集单集
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Manage episode 462927628 series 2577026
内容由Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer提供。所有播客内容（包括剧集、图形和播客描述）均由 Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
#725 This week we’re discussing how to take good care of your nervous system. Many people are feeling the stress of current events. Listen in for valuable suggestions to help you look after yourself if you feel like you are carrying the weight of the world on your shoulders.
This episode of Anxiety Slayer is sponsored by BetterHelp
Give online therapy a try and save 10% on your first month at betterhelp.com/SLAYER.
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continue reading
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Player FM -播客应用
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