Why your emotional health should be your first priority

Anxiety Slayer™ with Shann and Ananga

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11M ago 21:15

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#664 In this week’s Anxiety Slayer podcast, we’re talking about how our emotional health affects all areas of our lives and why it should be our first priority.

We share how our emotions color our experiences, the importance of acceptance and self-compassion, and on getting support.

Today’s Anxiety Slayer podcast is sponsored by Betterhelp

Is your brain interfering with your happiness? Have you been considering seeing a therapist but are not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online.

Anxiety Slayer listeners get 10% off your first month at http://betterhelp.com/slayer

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#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Mental Health #Shann Vander Leek & Ananga Sivyer #Ananga Sivyer #Shann Vander Leek