Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
内容由Cheryl Crow提供。所有播客内容（包括剧集、图形和播客描述）均由 Cheryl Crow 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Finding Acceptance and Community with Chronic Illness, with Nitika Chopra, CEO of Chronicon
Manage episode 344772525 series 3252615
内容由Cheryl Crow提供。所有播客内容（包括剧集、图形和播客描述）均由 Cheryl Crow 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Nitika and Cheryl discuss how acceptance is an ongoing journey when living with multiple chronic health conditions, and share insights into how they cope with uncertainty. Nitika shares how and why she founded the incredibly impactful Chronicon conference and online community which inspires and uplifts people living with chronic illness around the globe. Nitika and Cheryl also discuss what brings them joy and how they balance present moment acceptance with hope for the future.
Episode at a glance
- Nitika’s emotional journey with psoriasis and psoriatic arthritis in childhood
- How acceptance of chronic illness is an ongoing journey: Nitika shares how a new diagnosis last year challenged her, but she eventually concluded that “acceptance and hope aren’t not mutually exclusive.” Cheryl & Nitika discuss how acceptance can sometimes bring up grief or other uncomfortable emotions.
- Uncertainty: Cheryl & Nitika explore how they have coped with uncertainty
- Listening to your body & nurturing yourself: Nitkka shares how she learned the importance of listening to her body and how she integrates nurturing self care into her daily routines
- A discussion about how to accept the need for medications along with utilizing non-medicinal disease management tools
- The “a-ha” moment that inspired Nitika to start the event & community Chronicon !
- Community: Cheryl & Nitika discuss the importance of supportive and uplifting communities when you live with chronic illness
Medical disclaimer:
All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Episode Sponsors
Rheum to THRIVE, a community support & education program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. Join the waitlist for the next group!
Rheumatoid Arthritis Roadmap, a self-paced online course Cheryl created that teaches you how to confidently manage your physical, social and emotional life with rheumatoid arthritis.
For Full Episode Show Notes + Transcript
Go to the episode show notes page at the Arthritis Life website.
162集单集
分享
Manage episode 344772525 series 3252615
内容由Cheryl Crow提供。所有播客内容（包括剧集、图形和播客描述）均由 Cheryl Crow 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Nitika and Cheryl discuss how acceptance is an ongoing journey when living with multiple chronic health conditions, and share insights into how they cope with uncertainty. Nitika shares how and why she founded the incredibly impactful Chronicon conference and online community which inspires and uplifts people living with chronic illness around the globe. Nitika and Cheryl also discuss what brings them joy and how they balance present moment acceptance with hope for the future.
Episode at a glance
- Nitika’s emotional journey with psoriasis and psoriatic arthritis in childhood
- How acceptance of chronic illness is an ongoing journey: Nitika shares how a new diagnosis last year challenged her, but she eventually concluded that “acceptance and hope aren’t not mutually exclusive.” Cheryl & Nitika discuss how acceptance can sometimes bring up grief or other uncomfortable emotions.
- Uncertainty: Cheryl & Nitika explore how they have coped with uncertainty
- Listening to your body & nurturing yourself: Nitkka shares how she learned the importance of listening to her body and how she integrates nurturing self care into her daily routines
- A discussion about how to accept the need for medications along with utilizing non-medicinal disease management tools
- The “a-ha” moment that inspired Nitika to start the event & community Chronicon !
- Community: Cheryl & Nitika discuss the importance of supportive and uplifting communities when you live with chronic illness
Medical disclaimer:
All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Episode Sponsors
Rheum to THRIVE, a community support & education program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. Join the waitlist for the next group!
Rheumatoid Arthritis Roadmap, a self-paced online course Cheryl created that teaches you how to confidently manage your physical, social and emotional life with rheumatoid arthritis.
For Full Episode Show Notes + Transcript
Go to the episode show notes page at the Arthritis Life website.
162集单集
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类似 Arthritis Life 的节目
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
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continue reading
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In Pursuit of Personal Evolution - Everything we say we want is a means to an end. In my experience, that end is either pleasure or fulfillment. While I am an admitted pleasure-seeker, my core devotion is in pursuing deep fulfillment, with a primary focus on psychological and spiritual pathways. After a lifetime spent pursuing personal development and researching behavioral psychology, I find our greatest fulfillment coming from continually understanding ourselves and what we care about, and ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
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continue reading
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continue reading
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continue reading
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