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内容由Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent, Natasha Daniels: Child Therapist, Child Anxiety, and Child OCD Expert提供。所有播客内容(包括剧集、图形和播客描述)均由 Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent, Natasha Daniels: Child Therapist, Child Anxiety, and Child OCD Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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PSP 383: The Power of Celebrating Small Wins with Anxiety or OCD

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Manage episode 439107578 series 2956657
内容由Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent, Natasha Daniels: Child Therapist, Child Anxiety, and Child OCD Expert提供。所有播客内容(包括剧集、图形和播客描述)均由 Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent, Natasha Daniels: Child Therapist, Child Anxiety, and Child OCD Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Anxiety and OCD can create hopelessness. It can feel like such an overwhelming task to overcome these struggles. Often we focus on the end goal.

Get them to school. Get them to eat. Get them to be fully functioning.

But there are a million smaller goals that get them to that bigger goal. It is easy to focus on the big picture instead of looking at the minute day-to-day goals. But it is in those small steps that progress is really made.

In this week’s AT Parenting Survival Podcast I talk about how crucial it is to celebrate the small wins our kids make on their journey to crush anxiety and OCD.

🌸 Want more in-depth support? Check out my online courses at www.atparentingsurvivalschool.com.


***


This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting


This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


Parents, do you need more support?


🌸 Here’s are resources I offer parents 👇🏻❤️


Online classes for parents raising kids with anxiety and OCD:

https://atparentingsurvivalschool.com


Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

https://atparentingcommunity.com


Take one of my FREE webinars:

www.Natashadaniels.com/webinars


Check out my books:

www.Natashadaniels.com/books


🌸 Other social places I hang out:


http://www.facebook.com/ATparentingSurvival

http://www.pinterest.com/ATparentingSurvival

http://www.instagram.com/ATparentingSurvival

http://www.twitter.com/Parentingsurvival


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

418集单集

Artwork
icon分享
 
Manage episode 439107578 series 2956657
内容由Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent, Natasha Daniels: Child Therapist, Child Anxiety, and Child OCD Expert提供。所有播客内容(包括剧集、图形和播客描述)均由 Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent, Natasha Daniels: Child Therapist, Child Anxiety, and Child OCD Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Anxiety and OCD can create hopelessness. It can feel like such an overwhelming task to overcome these struggles. Often we focus on the end goal.

Get them to school. Get them to eat. Get them to be fully functioning.

But there are a million smaller goals that get them to that bigger goal. It is easy to focus on the big picture instead of looking at the minute day-to-day goals. But it is in those small steps that progress is really made.

In this week’s AT Parenting Survival Podcast I talk about how crucial it is to celebrate the small wins our kids make on their journey to crush anxiety and OCD.

🌸 Want more in-depth support? Check out my online courses at www.atparentingsurvivalschool.com.


***


This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting


This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


Parents, do you need more support?


🌸 Here’s are resources I offer parents 👇🏻❤️


Online classes for parents raising kids with anxiety and OCD:

https://atparentingsurvivalschool.com


Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

https://atparentingcommunity.com


Take one of my FREE webinars:

www.Natashadaniels.com/webinars


Check out my books:

www.Natashadaniels.com/books


🌸 Other social places I hang out:


http://www.facebook.com/ATparentingSurvival

http://www.pinterest.com/ATparentingSurvival

http://www.instagram.com/ATparentingSurvival

http://www.twitter.com/Parentingsurvival


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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