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内容由Dr. Kim Kimberling提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Kim Kimberling 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Is Everyone Else Happier Than Me? with Sarah Bragg | Ep. 632

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Manage episode 434515527 series 2390901
内容由Dr. Kim Kimberling提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Kim Kimberling 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We’ve all wondered at some point … is everyone else living a better life? It looks like they might be, and social media only seems to confirm it!

That’s why we’re delighted to bring you Dr. Kim’s conversation with today’s guest, Sarah Bragg, of the Surviving Sarah podcast. In today’s episode, we’ll hear Sarah’s take on feeling “stuck” in life, how to become happier, and steps to overcome the idea that someone else’s life is better than yours.

We pray this episode is helpful for you and your marriage.

Episode highlights include:

  • Why we face the questions that keep us up at night

  • Practical strategies for when you feel stuck in life

  • How to deal with experiencing grief in midlife

  • Guardrails to protect yourself from the effects of comparison

  • Staving off the effects of unhappiness in your marriage

Our Couples Conversation Guide helps you apply each episode’s content. Click here to get each week’s guide!

*Music for this podcast is created by Noah Copeland. Check him out here!

QUOTES

  • “We can look back and see where we’ve been. But when we look forward we don’t know what it’s going to look like.” - Sarah Bragg

  • “When we keep it inside, it grows. It feels bigger than it really is.” - Sarah Bragg

  • “We all grieve in different ways, over different things.” Dr. Kim Kimberling

  • “It’s okay to just keep showing up and trying.” - Sarah Bragg

  • “In this age of social media, it’s nothing but compare and compete.” - Sarah Bragg

  • “Connection is the root of happiness.” - Sarah Bragg

MENTIONED IN THIS EPISODE:

  continue reading

781集单集

Artwork
icon分享
 
Manage episode 434515527 series 2390901
内容由Dr. Kim Kimberling提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Kim Kimberling 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We’ve all wondered at some point … is everyone else living a better life? It looks like they might be, and social media only seems to confirm it!

That’s why we’re delighted to bring you Dr. Kim’s conversation with today’s guest, Sarah Bragg, of the Surviving Sarah podcast. In today’s episode, we’ll hear Sarah’s take on feeling “stuck” in life, how to become happier, and steps to overcome the idea that someone else’s life is better than yours.

We pray this episode is helpful for you and your marriage.

Episode highlights include:

  • Why we face the questions that keep us up at night

  • Practical strategies for when you feel stuck in life

  • How to deal with experiencing grief in midlife

  • Guardrails to protect yourself from the effects of comparison

  • Staving off the effects of unhappiness in your marriage

Our Couples Conversation Guide helps you apply each episode’s content. Click here to get each week’s guide!

*Music for this podcast is created by Noah Copeland. Check him out here!

QUOTES

  • “We can look back and see where we’ve been. But when we look forward we don’t know what it’s going to look like.” - Sarah Bragg

  • “When we keep it inside, it grows. It feels bigger than it really is.” - Sarah Bragg

  • “We all grieve in different ways, over different things.” Dr. Kim Kimberling

  • “It’s okay to just keep showing up and trying.” - Sarah Bragg

  • “In this age of social media, it’s nothing but compare and compete.” - Sarah Bragg

  • “Connection is the root of happiness.” - Sarah Bragg

MENTIONED IN THIS EPISODE:

  continue reading

781集单集

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