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Fuel, Rest, & Recovery for Hypothalamic Amenorrhea with the Period Nutritionist Cynthia Donovan
Manage episode 446166245 series 5576
#476: Today we sit down with the Period Nutritionist, Cynthia Donovan, to talk about the prevalence of Hypothalamic Amenorrhea and how it might not look the way you think it does! We also talk why eating MORE is critical for women’s health, and how metabolism and your cycle go hand-in-hand. Learn more on how to get your period back in this episode!
Follow Cynthia on Instagram HERE
To learn more about Cynthia and her program, click HERE
To listen to the Period Recovery Podcast, visit HERE
Follow Liz on Instagram HERE
Order IdealAge Daily Aminos + HERE
For exclusive content, giveaway and discounts, subscribe to Liz’s newsletter HERE
482集单集
Fuel, Rest, & Recovery for Hypothalamic Amenorrhea with the Period Nutritionist Cynthia Donovan
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Manage episode 446166245 series 5576
#476: Today we sit down with the Period Nutritionist, Cynthia Donovan, to talk about the prevalence of Hypothalamic Amenorrhea and how it might not look the way you think it does! We also talk why eating MORE is critical for women’s health, and how metabolism and your cycle go hand-in-hand. Learn more on how to get your period back in this episode!
Follow Cynthia on Instagram HERE
To learn more about Cynthia and her program, click HERE
To listen to the Period Recovery Podcast, visit HERE
Follow Liz on Instagram HERE
Order IdealAge Daily Aminos + HERE
For exclusive content, giveaway and discounts, subscribe to Liz’s newsletter HERE
482集单集
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