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Eating Under Your BMR, Rest Days, Social Life As Part Of Your Health – Balanced Vibes Ep 72

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When? This feed was archived on January 08, 2024 16:17 (4M ago). Last successful fetch was on December 05, 2023 16:35 (5M ago)

Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 281670664 series 2687382
内容由Kersten Kimura提供。所有播客内容(包括剧集、图形和播客描述)均由 Kersten Kimura 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Work with me: https://urbanjane.co/macro-coaching-with-kersten/ Instagram: @kerstenkimura https://www.instagram.com/kerstenkimura/ In today's episode, we're covering three topics: 1) Eating under your Basal Metabolic Rate, or BMR 2) What to look for when hiring a coach 3) Social life as part of your health and how to take care of it. Check out the video below!

The post Eating Under Your BMR, Rest Days, Social Life As Part Of Your Health – Balanced Vibes Ep 72 appeared first on Urban Jane.

  continue reading

278集单集

Artwork
icon分享
 

已归档的系列专辑 ("不活跃的收取点" status)

When? This feed was archived on January 08, 2024 16:17 (4M ago). Last successful fetch was on December 05, 2023 16:35 (5M ago)

Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 281670664 series 2687382
内容由Kersten Kimura提供。所有播客内容(包括剧集、图形和播客描述)均由 Kersten Kimura 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Work with me: https://urbanjane.co/macro-coaching-with-kersten/ Instagram: @kerstenkimura https://www.instagram.com/kerstenkimura/ In today's episode, we're covering three topics: 1) Eating under your Basal Metabolic Rate, or BMR 2) What to look for when hiring a coach 3) Social life as part of your health and how to take care of it. Check out the video below!

The post Eating Under Your BMR, Rest Days, Social Life As Part Of Your Health – Balanced Vibes Ep 72 appeared first on Urban Jane.

  continue reading

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