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EP118 Hot Takes on Mental Health
Manage episode 417060687 series 3314792
内容由Angela Belford & Sami Kinnison, Angela Belford, and Sami Kinnison提供。所有播客内容（包括剧集、图形和播客描述）均由 Angela Belford & Sami Kinnison, Angela Belford, and Sami Kinnison 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Sami Kinnison and Angela Belford discuss mental health awareness in a non-traditional way, sharing their hot takes and opinions. They address different generations and their perspectives on mental health. They start with boomers, emphasizing the importance of addressing mental health issues instead of ignoring them. They then move on to Gen X, highlighting the need for self-reflection and embracing therapy without considering it a brave act. Finally, they discuss millennials and the impact of significant events on their anxiety levels. This conversation explores the experiences and challenges faced by different generations, particularly millennials and Gen Z, in relation to mental health. The hosts discuss the impact of technology, access to information, and societal expectations on mental health. They also touch on the importance of empathy, understanding, and self-reflection when it comes to generational differences. The conversation concludes with a call for real human connection and acceptance as a means to bridge the gap between generations and promote mental health awareness.
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