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EP137 A Day in the Life: Present Edition
Manage episode 441591391 series 3314792
内容由Angela Belford & Sami Kinnison, Angela Belford, and Sami Kinnison提供。所有播客内容（包括剧集、图形和播客描述）均由 Angela Belford & Sami Kinnison, Angela Belford, and Sami Kinnison 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Sami Kinnison and Angela Belford discuss the concept of making small tweaks in various areas of life to live a more fulfilling and awesome life. They provide examples of small swaps that can be made in daily routines, such as waking up earlier, eating healthier, maintaining the home, and prioritizing self-care. They also emphasize the importance of being intentional and purposeful in these swaps, rather than mindlessly going through the motions. The hosts encourage listeners to think about what they want their life to look like and make small changes to align with their goals.
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