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#19 Gentle Nudge: Do All the Good You Can
Manage episode 448885939 series 3530017
内容由Connie Fontaine and Harry Cohen, PhD, Connie Fontaine, and Harry Cohen提供。所有播客内容（包括剧集、图形和播客描述）均由 Connie Fontaine and Harry Cohen, PhD, Connie Fontaine, and Harry Cohen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today's episode is the first of our "Gentle Nudge" series of mini-episodes, where we take a deep dive into each chapter, breaking down each tip into actionable examples so that we can each practice being our best selves in new ways. Co-hosts Connie Fontaine and Dr. Harry Cohen explore Chapter 1 from the "Be the Sun, Not the Salt" book, entitled "Do All the Good You Can." The discussion delves into the importance of small acts of kindness inspired by a famous John Wesley quote, emphasizing immediate and tangible impacts on both the doer and the receiver. From the biggest to the smallest acts, for yourself and for others, let's get into it.
Please be sure to share and subscribe if you found this useful on your journey to heliotropic living!
Links & Resources
Be the Sun, Not the Salt - book
Harry's episode of the Rachel Hollis Podcast
To explore the book, or for more episodes, information, tips and tools to live a more heliotropic life, visit us at bethesunnotthesalt.com and find us on Facebook, Instagram, LinkedIn and TikTok.
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