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Overcoming “Good Girl Syndrome” 🙏 How Sexual Guilt is Getting in the Way of Your Sex Life with Dr. Kate Balestrieri

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内容由Tatiana Fogt提供。所有播客内容(包括剧集、图形和播客描述)均由 Tatiana Fogt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today I'm joined again by my FAVORITE sex therapist Dr. Kate Balestrieri! We're here to discuss the topic of sexual shame and self-worth when it comes to "Good Girl Syndrome" (thank you Catholic school). On today's episode we're exploring signs of sexual shame, the impact of societal messaging on our sexual expression, and how to transform shame narratives. We also discuss the sneaky ways shame and guilt might be showing up in our intimate lives and offer therapy room advice on navigating shame in partnerships.
On this episode we cover:

  • sex negativity culture
  • self-worth
  • sexual expression
  • signs of sexual shame
  • what are shame narratives
  • sexual desires and fantasies
  • how to counteract shame

📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!

Connect with Dr. Kate:

Text us! Questions & Confessions

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

  continue reading

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Artwork
icon分享
 
Manage episode 410467484 series 2997502
内容由Tatiana Fogt提供。所有播客内容(包括剧集、图形和播客描述)均由 Tatiana Fogt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today I'm joined again by my FAVORITE sex therapist Dr. Kate Balestrieri! We're here to discuss the topic of sexual shame and self-worth when it comes to "Good Girl Syndrome" (thank you Catholic school). On today's episode we're exploring signs of sexual shame, the impact of societal messaging on our sexual expression, and how to transform shame narratives. We also discuss the sneaky ways shame and guilt might be showing up in our intimate lives and offer therapy room advice on navigating shame in partnerships.
On this episode we cover:

  • sex negativity culture
  • self-worth
  • sexual expression
  • signs of sexual shame
  • what are shame narratives
  • sexual desires and fantasies
  • how to counteract shame

📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!

Connect with Dr. Kate:

Text us! Questions & Confessions

Be sure to rate, review, and share this episode with a friend! LOVE YOU!

  continue reading

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