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Holistic Health: Nutrition, Mindfulness, & Reclaiming Your Well-Being with Dr. Donna Poppendieck – Episode 339

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内容由Triad提供。所有播客内容(包括剧集、图形和播客描述)均由 Triad 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Transform your health from the inside out. By integrating mindful nutrition and holistic practices, you can reclaim your well-being without the need for extreme interventions. Small, intentional changes make a big impact on your mental and physical health. In this episode, Dr. Graham Taylor is joined by Dr. Donna Poppendieck, an expert in holistic health with over 15 years of experience in mental health education and dual-diagnosis treatment. Donna is the founder of Health and Wellness Online LLC, an innovative platform offering science-based courses on natural approaches to mental and physical well-being for both professionals and the public. Her mission is to empower individuals to achieve optimal health through accessible, research-backed alternatives to conventional medicine. Join us as we explore how nutrition can serve as a cornerstone for mental wellness and lasting health.

For more information about Health and Wellness Online, please visit: https://healthandwellnessonline.org
View available Holistic Guides provided by Health and Wellness Online: https://healthandwellnessonline.org/holistic-guides/
Learn more about available CEU Courses, please visit: https://healthandwellnessonline.org/courselist/
Read blog posts by Dr. Poppendieck to get insight on a holistic healthy living:https://healthandwellnessonline.org/blog-posts/
Connect with Health and Wellness Online on Instagram at: https://www.instagram.com/healthandwellnessonlinellc/
Subscribe to Health and Wellness Online on YouTube at: https://www.youtube.com/channel/UC244vll4b0IK_gSa6aA7RrQ

  continue reading

103集单集

Artwork
icon分享
 
Manage episode 446639587 series 2661140
内容由Triad提供。所有播客内容(包括剧集、图形和播客描述)均由 Triad 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Transform your health from the inside out. By integrating mindful nutrition and holistic practices, you can reclaim your well-being without the need for extreme interventions. Small, intentional changes make a big impact on your mental and physical health. In this episode, Dr. Graham Taylor is joined by Dr. Donna Poppendieck, an expert in holistic health with over 15 years of experience in mental health education and dual-diagnosis treatment. Donna is the founder of Health and Wellness Online LLC, an innovative platform offering science-based courses on natural approaches to mental and physical well-being for both professionals and the public. Her mission is to empower individuals to achieve optimal health through accessible, research-backed alternatives to conventional medicine. Join us as we explore how nutrition can serve as a cornerstone for mental wellness and lasting health.

For more information about Health and Wellness Online, please visit: https://healthandwellnessonline.org
View available Holistic Guides provided by Health and Wellness Online: https://healthandwellnessonline.org/holistic-guides/
Learn more about available CEU Courses, please visit: https://healthandwellnessonline.org/courselist/
Read blog posts by Dr. Poppendieck to get insight on a holistic healthy living:https://healthandwellnessonline.org/blog-posts/
Connect with Health and Wellness Online on Instagram at: https://www.instagram.com/healthandwellnessonlinellc/
Subscribe to Health and Wellness Online on YouTube at: https://www.youtube.com/channel/UC244vll4b0IK_gSa6aA7RrQ

  continue reading

103集单集

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