))
Burn out or Burn on...Everyday Thoughts of an Entrepreneur
Manage episode 403566127 series 3508863
内容由Sonda Kunzi提供。所有播客内容（包括剧集、图形和播客描述）均由 Sonda Kunzi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this solo episode of Behind The Scenes, Sonda gives insight into the detrimental effects of stress and fatigue. This episode explores the challenges that entrepreneurs face as a result of burnout, as well as the physical health complications that burnout can cause. Sonda speaks of her personal experience hiring an assistant, and how investments like that one can help entrepreneurs to “burn on” rather than “burn out”.
In this episode, Sonda discusses:
• Improving your ability to show up by mitigating exhaustion.
• Removing yourself from grind culture.
• Prioritization of tasks vs. wellbeing.
Allow Sonda to help you reduce your sense of burnout so that you can be your strongest, entrepreneurial self.
Until next time, stay curious, inspired and keep learning!
Sonda's Links For You:
• Website
• Instagram
• Facebook
• LinkedIn
24集单集
分享
