Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Manage episode 410285630 series 3466034
内容由Naftal Benisty提供。所有播客内容（包括剧集、图形和播客描述）均由 Naftal Benisty 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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46集单集
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Manage episode 410285630 series 3466034
内容由Naftal Benisty提供。所有播客内容（包括剧集、图形和播客描述）均由 Naftal Benisty 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
April 2nd, 2024 In memory of dr. Christy Huff ✝️. In this (bonus) episode: I have an informal conversation about working with BIND (Benzodiazepine Induced Neurological Dysfunction) with my friends Emma Saunders 🇬🇧 (from beatingthebenzo.com) and Emma Hames 🇬🇧 (producer of the documentary Toxsick). If you want to honor dr. Christy Huff and/or find more information, visit the Benzodiazepine Information Coalition (BIC) website: www.benzoinfo.com
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