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内容由Sara Tang, Sex Coach, Sara Tang, and Sex Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Sara Tang, Sex Coach, Sara Tang, and Sex Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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44. Self-Love is Sexy

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Manage episode 320836440 series 1551336
内容由Sara Tang, Sex Coach, Sara Tang, and Sex Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Sara Tang, Sex Coach, Sara Tang, and Sex Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How does self-love help us have a better sex life?

On this uplifting episode, Sara sits down with co-host and relationship coach Valentina Tudose of Happy Ever After to discuss the principles of self-love and how they apply to the bedroom.

We start off with a definition of how self-love is about accepting and integrating all parts of ourselves, even the parts that we might ordinarily hide, reject or be ashamed of.

When we love ourselves enough, we stop performing in the bedroom, we have more pleasure, and we give ourselves permission to fully express our sexuality.

If you’re someone that’s looking to empower yourself with self-love in the bedroom and beyond, this episode will give you practical tips to change unhelpful narratives around sex, deal with your inner critic, fully express your sexuality and more!

---

Want more tips for healthier, happier sex life? Join my community.

Visit Sarasense website

Follow @hellosarasense on Instagram

Your support for our sponsors helps keep this show FREE: Get 10% off the Mira Fertility system with promo code BETTERINBED at http://miracare.com

Support our sponsor Beducated and get a monthly subscription for just $9.99 per month or 65% off their annual subscription with code BETTERINBED at http://beducate.me/betterinbed

Detailed show notes for this episode here.

P.S. If you’ve gotten value from this podcast, I’d really appreciate it if you subscribed, left a review or bought me a coffee. :)

  continue reading

59集单集

Artwork
icon分享
 
Manage episode 320836440 series 1551336
内容由Sara Tang, Sex Coach, Sara Tang, and Sex Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Sara Tang, Sex Coach, Sara Tang, and Sex Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How does self-love help us have a better sex life?

On this uplifting episode, Sara sits down with co-host and relationship coach Valentina Tudose of Happy Ever After to discuss the principles of self-love and how they apply to the bedroom.

We start off with a definition of how self-love is about accepting and integrating all parts of ourselves, even the parts that we might ordinarily hide, reject or be ashamed of.

When we love ourselves enough, we stop performing in the bedroom, we have more pleasure, and we give ourselves permission to fully express our sexuality.

If you’re someone that’s looking to empower yourself with self-love in the bedroom and beyond, this episode will give you practical tips to change unhelpful narratives around sex, deal with your inner critic, fully express your sexuality and more!

---

Want more tips for healthier, happier sex life? Join my community.

Visit Sarasense website

Follow @hellosarasense on Instagram

Your support for our sponsors helps keep this show FREE: Get 10% off the Mira Fertility system with promo code BETTERINBED at http://miracare.com

Support our sponsor Beducated and get a monthly subscription for just $9.99 per month or 65% off their annual subscription with code BETTERINBED at http://beducate.me/betterinbed

Detailed show notes for this episode here.

P.S. If you’ve gotten value from this podcast, I’d really appreciate it if you subscribed, left a review or bought me a coffee. :)

  continue reading

59集单集

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