The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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内容由Osher Günsberg提供。所有播客内容（包括剧集、图形和播客描述）均由 Osher Günsberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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...and this will be the last time that ever happens. Finding joy and meaning by deliberatedly thinking about losing everything
Manage episode 417839626 series 2446682
内容由Osher Günsberg提供。所有播客内容（包括剧集、图形和播客描述）均由 Osher Günsberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We generally avoid thinking about losing the things we love, but what if deliberately doing so made us love and appreciate those things even more?
In this episode, Osher explores the idea of “The Last Time” (*not the Farnham farewell tour).
With its roots in ancient Stoic practice, “The Last Time” only takes a few breaths to do yet can have a profound effect on the presence and meaning we feel in our day.
It even makes Osher’s wife say “why are you being so weird?” when he sees her again after doing this, which he finds incredibly amusing.
For every episode ever, to get on the mailing list or to get in touch, go to Better Than Yesterday: Osher Günsberg
If you want to you can drop G a DM here
Watch full guest episodes on YouTube here
Hosted on Acast. See acast.com/privacy for more information.
962集单集
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Manage episode 417839626 series 2446682
内容由Osher Günsberg提供。所有播客内容（包括剧集、图形和播客描述）均由 Osher Günsberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We generally avoid thinking about losing the things we love, but what if deliberately doing so made us love and appreciate those things even more?
In this episode, Osher explores the idea of “The Last Time” (*not the Farnham farewell tour).
With its roots in ancient Stoic practice, “The Last Time” only takes a few breaths to do yet can have a profound effect on the presence and meaning we feel in our day.
It even makes Osher’s wife say “why are you being so weird?” when he sees her again after doing this, which he finds incredibly amusing.
For every episode ever, to get on the mailing list or to get in touch, go to Better Than Yesterday: Osher Günsberg
If you want to you can drop G a DM here
Watch full guest episodes on YouTube here
Hosted on Acast. See acast.com/privacy for more information.
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类似 Better Than Yesterday: Osher Günsberg 的节目
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
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