The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
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内容由Osher Günsberg提供。所有播客内容（包括剧集、图形和播客描述）均由 Osher Günsberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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What does a Playground Cargo Net have to do with Exposure Therapy?
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内容由Osher Günsberg提供。所有播客内容（包括剧集、图形和播客描述）均由 Osher Günsberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Checking in, January 29, 2024
Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher
Stay up to date by joining the mailing list here:
Osher Günsberg - Better Than Yesterday Podcast | Linktree
Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday
Anything else? Come visit us on discord. Join the oshergünsberg Discord Server
Hosted on Acast. See acast.com/privacy for more information.
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Manage episode 398005830 series 2446682
内容由Osher Günsberg提供。所有播客内容（包括剧集、图形和播客描述）均由 Osher Günsberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Checking in, January 29, 2024
Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher
Stay up to date by joining the mailing list here:
Osher Günsberg - Better Than Yesterday Podcast | Linktree
Come check out our new Better Than Yesterday Instagram account - https://instagram.com/ogbetterthanyesterday
Anything else? Come visit us on discord. Join the oshergünsberg Discord Server
Hosted on Acast. See acast.com/privacy for more information.
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类似 Better Than Yesterday: Osher Günsberg 的节目
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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continue reading
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