Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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内容由Brittany Ford提供。所有播客内容（包括剧集、图形和播客描述）均由 Brittany Ford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
类似 Biohacking with Brittany 的节目
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Revolutionizing Preconception and Pregnancy: My Biohacking Secrets Unveiled on the Biohacker Babes Podcast
Manage episode 426727589 series 3371682
内容由Brittany Ford提供。所有播客内容（包括剧集、图形和播客描述）均由 Brittany Ford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I am thrilled to share my interview from the Biohacker Babes Podcast, with hosts Lauren Sambataro and Renee Belz.
We touch on everything from the impact of a positive mindset on overall health, healthy cookware choices—goodbye plastics, hello cast iron and stainless steel—to fertility optimization through biohacking.
Plus, hear about my personal journey with pregnancy, how I got my husband onboard in working on preconception health, and our commitment to a healthier lifestyle.
WE TALK ABOUT:
04:00 - Why preconception planning is very important in this modern world
12:00 - My health improvement plan: Eating healthy, drinking more water
18:00 - How I got my husband onboard in working on his preconception health
22:00 - Tests for preconception health: sperm count, sperm quality and more
24:00 - The importance of sperm health in today’s world
30:00 - Lifestyle hacks for preconception health: Red light, acupuncture, yoni steaming Leiamoon (code: BIOHACKINGBRITTANY)
33:00 - Struggling with eating healthy during pregnancy and how to get through it
41:00 - Supplements to continue to take during pregnancy, like Fatty15
44:00 - How to reduce exposure to toxins in your home
52:00 - How to reduce stress to keep your nervous system healthy during pregnancy
56:00 - Why and how to do hot and cold therapy while pregnant
59:00 - Working on your mindset for your overall wellness
SPONSORS:
Enhance your healthspan and boost your everyday cellular function with Mimio daily cell care. Use BIOHACKINGBRITTANY at checkout to save.
RESOURCES:
Optimize your preconception health by joining my Baby Steps Course today!
Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now.
My Amazon storefront
The Biohacker Babes podcast, their website, and Instagram
LET’S CONNECT:
Shop my favorite health products
Listen on Spotify, Apple Podcasts, YouTube Music
298集单集
分享
Manage episode 426727589 series 3371682
内容由Brittany Ford提供。所有播客内容（包括剧集、图形和播客描述）均由 Brittany Ford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I am thrilled to share my interview from the Biohacker Babes Podcast, with hosts Lauren Sambataro and Renee Belz.
We touch on everything from the impact of a positive mindset on overall health, healthy cookware choices—goodbye plastics, hello cast iron and stainless steel—to fertility optimization through biohacking.
Plus, hear about my personal journey with pregnancy, how I got my husband onboard in working on preconception health, and our commitment to a healthier lifestyle.
WE TALK ABOUT:
04:00 - Why preconception planning is very important in this modern world
12:00 - My health improvement plan: Eating healthy, drinking more water
18:00 - How I got my husband onboard in working on his preconception health
22:00 - Tests for preconception health: sperm count, sperm quality and more
24:00 - The importance of sperm health in today’s world
30:00 - Lifestyle hacks for preconception health: Red light, acupuncture, yoni steaming Leiamoon (code: BIOHACKINGBRITTANY)
33:00 - Struggling with eating healthy during pregnancy and how to get through it
41:00 - Supplements to continue to take during pregnancy, like Fatty15
44:00 - How to reduce exposure to toxins in your home
52:00 - How to reduce stress to keep your nervous system healthy during pregnancy
56:00 - Why and how to do hot and cold therapy while pregnant
59:00 - Working on your mindset for your overall wellness
SPONSORS:
Enhance your healthspan and boost your everyday cellular function with Mimio daily cell care. Use BIOHACKINGBRITTANY at checkout to save.
RESOURCES:
Optimize your preconception health by joining my Baby Steps Course today!
Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now.
My Amazon storefront
The Biohacker Babes podcast, their website, and Instagram
LET’S CONNECT:
Shop my favorite health products
Listen on Spotify, Apple Podcasts, YouTube Music
298集单集
Alle Folgen
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类似 Biohacking with Brittany 的节目
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
