Why Diets Work, But The Weight Comes Back, Interview With Dr. Suneil Koliwad (Part 1) Body Signals, A Signos podcast

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Why Diets Work, But The Weight Comes Back, Interview with Dr. Suneil Koliwad (Part 1)

3+ y ago 33:08

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内容由Signos提供。所有播客内容（包括剧集、图形和播客描述）均由 Signos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Host Bill Tancer Interviews Signos Advisor Dr. Suneil Koliwad, Chief of the Division of Endocrinology and Metabolism at UCSF. Dr. Koliwad explains why anyone can lose weight on diets, but why that weight loss is almost always temporary. Bill and Dr Koliwad discusses what we can learn from the hit NBC Show the Biggest Loser as well as why the quicker someone loses weight, the faster that weight will be regained, reinforcing the idea of making small changes and why slow and steady wins the game against extra pounds.

… continue reading

54集单集

#Fitness #Signos #Health and Well-Being #Diet #Weight Loss #Blood Sugar #Cgm

Artwork

Why Diets Work, But The Weight Comes Back, Interview with Dr. Suneil Koliwad (Part 1)

Body Signals, a Signos Podcast

published 3+ y ago

分享

MP3•单集首页

内容由Signos提供。所有播客内容（包括剧集、图形和播客描述）均由 Signos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Host Bill Tancer Interviews Signos Advisor Dr. Suneil Koliwad, Chief of the Division of Endocrinology and Metabolism at UCSF. Dr. Koliwad explains why anyone can lose weight on diets, but why that weight loss is almost always temporary. Bill and Dr Koliwad discusses what we can learn from the hit NBC Show the Biggest Loser as well as why the quicker someone loses weight, the faster that weight will be regained, reinforcing the idea of making small changes and why slow and steady wins the game against extra pounds.

… continue reading

54集单集

#Fitness #Signos #Health and Well-Being #Diet #Weight Loss #Blood Sugar #Cgm

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