Why You Shouldn't Put Your Cake on a Pedestal, an Interview with Dietician and Exercise Physiologist Jenny Askew

Body Signals, a Signos Podcast

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2y ago 48:10

On this episode, we address:

The importance of balancing micronutrients for blood sugar control and weight loss
How to address a sweet-tooth, including a mini-therapy session for your truly
The difference between food allergies, sensitivities and tolerances
Plus as an added bonus Alyssa and I will take Jenny through a lightening round of thumbs up/thumbs down on the latest TikTok weight loss trends

This is a great episode you don't want to miss!

54集单集

published 2y ago

On this episode, we address:

The importance of balancing micronutrients for blood sugar control and weight loss
How to address a sweet-tooth, including a mini-therapy session for your truly
The difference between food allergies, sensitivities and tolerances
Plus as an added bonus Alyssa and I will take Jenny through a lightening round of thumbs up/thumbs down on the latest TikTok weight loss trends

This is a great episode you don't want to miss!

54集单集

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