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内容由Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza提供。所有播客内容(包括剧集、图形和播客描述)均由 Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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87. How obsessing over healing can prevent you from actually healing

33:17
 
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Manage episode 357312038 series 2932257
内容由Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza提供。所有播客内容(包括剧集、图形和播客描述)均由 Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today's Body Wisdom Podcast episode is all about the little frustrations that keep us from healing. Our perfectionism, wanting to heal in our ideal way can actually hold us back from healing. In this episode, we share how we can get past our frustrations and allow more joy and flow into our life!

We walk through:

  • How obsessing over healing can take our joy
  • How important is giving time and space to integrate healing
  • Why having symptoms are so important
  • How do we stop trying to be perfect in every way we do
  • How we can heal with a community

Kiara's Instagram

TNW group program

Gaby's Instagram

HTMA Consult with Gaby

Body Basics Waitlist

Today's Sponsors:

Jigsaw Health- code: BODYWISDOM

Purity Coffee - code: BODYWISDOM

  continue reading

98集单集

Artwork
icon分享
 
Manage episode 357312038 series 2932257
内容由Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza提供。所有播客内容(包括剧集、图形和播客描述)均由 Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today's Body Wisdom Podcast episode is all about the little frustrations that keep us from healing. Our perfectionism, wanting to heal in our ideal way can actually hold us back from healing. In this episode, we share how we can get past our frustrations and allow more joy and flow into our life!

We walk through:

  • How obsessing over healing can take our joy
  • How important is giving time and space to integrate healing
  • Why having symptoms are so important
  • How do we stop trying to be perfect in every way we do
  • How we can heal with a community

Kiara's Instagram

TNW group program

Gaby's Instagram

HTMA Consult with Gaby

Body Basics Waitlist

Today's Sponsors:

Jigsaw Health- code: BODYWISDOM

Purity Coffee - code: BODYWISDOM

  continue reading

98集单集

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