Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza提供。所有播客内容（包括剧集、图形和播客描述）均由 Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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87. How obsessing over healing can prevent you from actually healing
Manage episode 357312038 series 2932257
内容由Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza提供。所有播客内容（包括剧集、图形和播客描述）均由 Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today's Body Wisdom Podcast episode is all about the little frustrations that keep us from healing. Our perfectionism, wanting to heal in our ideal way can actually hold us back from healing. In this episode, we share how we can get past our frustrations and allow more joy and flow into our life!
We walk through:
- How obsessing over healing can take our joy
- How important is giving time and space to integrate healing
- Why having symptoms are so important
- How do we stop trying to be perfect in every way we do
- How we can heal with a community
Today's Sponsors:
Jigsaw Health- code: BODYWISDOM
Purity Coffee - code: BODYWISDOM
98集单集
分享
Manage episode 357312038 series 2932257
内容由Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza提供。所有播客内容（包括剧集、图形和播客描述）均由 Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today's Body Wisdom Podcast episode is all about the little frustrations that keep us from healing. Our perfectionism, wanting to heal in our ideal way can actually hold us back from healing. In this episode, we share how we can get past our frustrations and allow more joy and flow into our life!
We walk through:
- How obsessing over healing can take our joy
- How important is giving time and space to integrate healing
- Why having symptoms are so important
- How do we stop trying to be perfect in every way we do
- How we can heal with a community
Today's Sponsors:
Jigsaw Health- code: BODYWISDOM
Purity Coffee - code: BODYWISDOM
98集单集
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类似 Body Wisdom 的节目
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
