86. Navigating Body Image & Embodiment Body Wisdom podcast

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Fitness Alternative Health Kiara Orbe

内容由Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza提供。所有播客内容（包括剧集、图形和播客描述）均由 Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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86. Navigating Body Image & Embodiment

1+ y ago 30:01

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MP3•单集首页

内容由Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza提供。所有播客内容（包括剧集、图形和播客描述）均由 Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In today's podcast episode, join us for a talk about body image. We share our thoughts on the matter and how it has impacted each of their lives, as well as what we have done to overcome the struggles associated with body image.

We walk through:

•How extreme the diet culture can be

•Kiara & Gaby's inner struggles with their bodies

•How it's okay to love your body and still want to change it.

•How your upbringing, relationships, and society can impact the way you view your body

•The importance of metabolic health

•Why you should hone into the real foundation of a healthy and nourished body

Kiara's Instagram

TNW group program

Gaby's Instagram

HTMA Consult with Gaby

Body Basics Waitlist

Today's Sponsors:

Purity Coffee - code: BODYWISDOM - 20% off for new customers

Just Thrive - code: BODYWISDOM

… continue reading

98集单集

#Fitness #Alternative Health #Kiara Orbe

Artwork

86. Navigating Body Image & Embodiment

published 1+ y ago

分享

MP3•单集首页

内容由Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza提供。所有播客内容（包括剧集、图形和播客描述）均由 Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In today's podcast episode, join us for a talk about body image. We share our thoughts on the matter and how it has impacted each of their lives, as well as what we have done to overcome the struggles associated with body image.

We walk through:

•How extreme the diet culture can be

•Kiara & Gaby's inner struggles with their bodies

•How it's okay to love your body and still want to change it.

•How your upbringing, relationships, and society can impact the way you view your body

•The importance of metabolic health

•Why you should hone into the real foundation of a healthy and nourished body

Kiara's Instagram

TNW group program

Gaby's Instagram

HTMA Consult with Gaby

Body Basics Waitlist

Today's Sponsors:

Purity Coffee - code: BODYWISDOM - 20% off for new customers

Just Thrive - code: BODYWISDOM

… continue reading

98集单集

#Fitness #Alternative Health #Kiara Orbe

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