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073. Wake Up With Us: Morning Rituals w/ Raquelle and Kristina
Manage episode 321051073 series 3279367
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It’s still FAB-RUARY, and we’re making fabulous moves for the second month of 2022! Join us as we discuss the morning rituals that make us the best version of ourselves. Are you team Kristina - hardcore routines and checking those dopamine boxes or team Raquelle - led by your intuition and all about cortisol reduction? Either way, dive into it with us as we talk about how to navigate the craziness of life while running like a well oiled machine.
RESOURCES:
Deep work - Cal Newport
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To connect with Raquelle Roodenburg: click HERE
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