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内容由Bombshell Brunches提供。所有播客内容(包括剧集、图形和播客描述)均由 Bombshell Brunches 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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083. Boundaries w/ Raquelle & Kristina

50:34
 
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Manage episode 327350006 series 3279367
内容由Bombshell Brunches提供。所有播客内容(包括剧集、图形和播客描述)均由 Bombshell Brunches 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As we look at the gig economy, the great resignation and as more and more companies are deciding to go the direction of work-from-home indefinitely, boundaries have never been more important than they are today.

Kristina and I sat down to talk about healthy (and unhealthy) boundaries. They’re hard to implement, important to construct, and necessary for our mental and physical health and happiness. Kristina and I dig in on the tactics we use to stick to our own boundaries and how we find ways to honor other people’s along the way.

To connect with Bombshell Brunches: https://www.instagram.com/bombshellbrunches

To connect with Kristina Lao: https://www.instagram.com/mykristinalao/

To connect with Raquelle Roodenburg: https://www.instagram.com/the_raquelle/

Thank you to our incredible BB Team:

Creative Director: Glen Gustard: https://www.instagram.com/glengustard/

Co-Producer: Hannah Gorton: https://www.instagram.com/gortonhannah/

Social Engagement: Grace Harvey https://www.instagram.com/gracemharvey/

Social Media & Copy: Elvin Sisco https://www.instagram.com/_elvinsisco

Audio Content Supervisor: Nicole Mikala https://www.instagram.com/nicmikala/

Career Pathways Partner: Levels Music Pro: https://www.instagram.com/levelsmusicpro/

  continue reading

108集单集

Artwork
icon分享
 
Manage episode 327350006 series 3279367
内容由Bombshell Brunches提供。所有播客内容(包括剧集、图形和播客描述)均由 Bombshell Brunches 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As we look at the gig economy, the great resignation and as more and more companies are deciding to go the direction of work-from-home indefinitely, boundaries have never been more important than they are today.

Kristina and I sat down to talk about healthy (and unhealthy) boundaries. They’re hard to implement, important to construct, and necessary for our mental and physical health and happiness. Kristina and I dig in on the tactics we use to stick to our own boundaries and how we find ways to honor other people’s along the way.

To connect with Bombshell Brunches: https://www.instagram.com/bombshellbrunches

To connect with Kristina Lao: https://www.instagram.com/mykristinalao/

To connect with Raquelle Roodenburg: https://www.instagram.com/the_raquelle/

Thank you to our incredible BB Team:

Creative Director: Glen Gustard: https://www.instagram.com/glengustard/

Co-Producer: Hannah Gorton: https://www.instagram.com/gortonhannah/

Social Engagement: Grace Harvey https://www.instagram.com/gracemharvey/

Social Media & Copy: Elvin Sisco https://www.instagram.com/_elvinsisco

Audio Content Supervisor: Nicole Mikala https://www.instagram.com/nicmikala/

Career Pathways Partner: Levels Music Pro: https://www.instagram.com/levelsmusicpro/

  continue reading

108集单集

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