From Grumpy to Great: Helping Your Spouse Unwind After Work

Brain Based Parenting

Message us Questions and/or comments about the show

Today, we're diving into a topic that many families face but few talk about openly: how to help your spouse transition from a grumpy post-work mood to a more positive, relaxed state at home. After a long, stressful day at work, it's common for your partner to bring home some of that tension, which can affect the entire household. We'll explore practical strategies to create a peaceful environment, foster effective communication, and build a supportive routine that helps your spouse unwind and reconnect with the family. Join us as we share expert insights, personal stories, and actionable tips to transform those after-work hours into a time of joy and connection.
Have a parenting question you’d like answered on the show? Just like Jenny, you can write to us at [e-mail], and we might feature your question in an upcoming episode!

Contact:
[e-mail]
To Donate:
https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=T
To Apply:
https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/
For More Information about Cal Farley's Boys Ranch:
https://www.calfarley.org/
Music:
"Shine" -Newsboys
CCS License No. 9402

章节

1. Parenting Strategies for Managing Stress (00:00:00)

2. Effective Communication in Managing Stress (00:12:10)

3. Family Stress Management Strategies (00:15:46)

4. Supporting Sustainable Self-Care and Community (00:26:37)

5. Navigating Stress Management Through Relationships (00:32:26)

6. Importance of Seeking Professional Help (00:38:26)