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It's time to relax!
Manage episode 281821597 series 2842701
内容由Chryssa Kourenta提供。所有播客内容（包括剧集、图形和播客描述）均由 Chryssa Kourenta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Our first episode is an introduction to meditation and relaxation. We visualize light that calms and heals us. Find a quiet place, put away your phone or any other distraction and concentrate on yourself. If you are driving or doing something that needs your attention, please download it and listen to it when it’s time to relax. Enjoy! Written and narrated by Joanna Bakratsa, Chryssa Kourenta. Music by Chryssa Kourenta. Recorded at OpenStudio Post.
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